12.2 km | 01:03:24 | 05:11/km日期: 2018-05-01 19:46 - 平均心率: 149 - 卡路里: 717 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 65% - PM2.5: 普通(41)
Pace: 05'46" / 05'12" / 05'18" / 05'15" / 04'51" / 05'22" / 05'05" / 05'11" / 05'11" / 04'37" / 05'20" / 04'51" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'11") | 1000 / 1000 |
| 2 | | 05'11" (+00'35") | 1000 / 2000 |
| 3 | | 05'17" (+00'41") | 1000 / 3000 |
| 4 | | 05'14" (+00'38") | 1000 / 4000 |
| 5 | | 04'51" (+00'15") | 1000 / 5000 |
| 6 | | 05'22" (+00'46") | 1000 / 6000 |
| 7 | | 05'04" (+00'28") | 1000 / 7000 |
| 8 | | 05'11" (+00'35") | 1000 / 8000 |
| 9 | | 05'11" (+00'35") | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 05'19" (+00'43") | 1000 / 11000 |
| 12 | | 04'51" (+00'15") | 1000 / 12000 |
| 13 | | 06'10" (+01'34") | 229 / 12229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 250.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'12" | 00:10'58" |
| 3 | 05'18" | 00:16'16" |
| 4 | 05'15" | 00:21'31" |
| 5 | 04'51" | 00:26'22" |
| 6 | 05'22" | 00:31'44" |
| 7 | 05'05" | 00:36'49" |
| 8 | 05'11" | 00:42'00" |
| 9 | 05'11" | 00:47'11" |
| 10 | 04'37" | 00:51'48" |
| 11 | 05'20" | 00:57'08" |
| 12 | 04'51" | 01:01'59" |
| 12.2 | 06'10" | 01:03'24" |
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