9.3 km | 04:43:01 | 30:24/km日期: 2018-04-29 09:25 - 總爬升: 454 m - 卡路里: 207 Cal - 平均步頻: 120 - 溫度: 26°C - 濕度: 79% - PM2.5: 普通(44)
Pace: 19'19" / 32'29" / 32'50" / 23'54" / 39'06" / 87'23" / 43'44" / 19'03" / 25'39" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 27'07" (+08'05") | 1000 / 1000 |
| 2 | | 32'28" (+13'26") | 1000 / 2000 |
| 3 | | 32'50" (+13'48") | 1000 / 3000 |
| 4 | | 23'54" (+04'52") | 1000 / 4000 |
| 5 | | 39'06" (+20'04") | 1000 / 5000 |
| 6 | | 36'34" (+17'32") | 1000 / 6000 |
| 7 | | 43'44" (+24'42") | 1000 / 7000 |
| 8 | | 19'02" | 1000 / 8000 |
| 9 | | 25'38" (+06'36") | 1000 / 9000 |
| 10 | | 08'23" | 307 / 9307 |
4月累積里程 : 66.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'19" | 00:19'19" |
| 2 | 32'29" | 00:51'48" |
| 3 | 32'50" | 01:24'38" |
| 4 | 23'54" | 01:48'32" |
| 5 | 39'06" | 02:27'38" |
| 6 | 87'23" | 03:55'01" |
| 7 | 43'44" | 04:38'45" |
| 8 | 19'03" | 04:57'48" |
| 9 | 25'39" | 05:23'27" |
| 9.3 | 08'21" | 05:26'01" |
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