14.1 km | 01:24:47 | 06:00/km日期: 2018-05-01 16:34 - 總爬升: 246 m - 平均心率: 138 - 卡路里: 638 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 65% - PM2.5: 普通(39)
Pace: 06'13" / 05'51" / 05'47" / 05'57" / 05'53" / 09'06" / 05'57" / 05'55" / 06'06" / 05'47" / 10'39" / 06'12" / 07'10" / 06'23" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'26") | 1000 / 1000 |
| 2 | | 05'50" (+00'04") | 1000 / 2000 |
| 3 | | 05'47" (+00'01") | 1000 / 3000 |
| 4 | | 05'56" (+00'10") | 1000 / 4000 |
| 5 | | 05'52" (+00'06") | 1000 / 5000 |
| 6 | | 06'04" (+00'18") | 1000 / 6000 |
| 7 | | 05'57" (+00'11") | 1000 / 7000 |
| 8 | | 05'55" (+00'09") | 1000 / 8000 |
| 9 | | 06'05" (+00'19") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 06'13" (+00'27") | 1000 / 11000 |
| 12 | | 06'12" (+00'26") | 1000 / 12000 |
| 13 | | 05'46" | 1000 / 13000 |
| 14 | | 06'22" (+00'36") | 1000 / 14000 |
| 15 | | 06'56" (+01'10") | 97 / 14097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 156.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'51" | 00:12'04" |
| 3 | 05'47" | 00:17'51" |
| 4 | 05'57" | 00:23'48" |
| 5 | 05'53" | 00:29'41" |
| 6 | 09'06" | 00:38'47" |
| 7 | 05'57" | 00:44'44" |
| 8 | 05'55" | 00:50'39" |
| 9 | 06'06" | 00:56'45" |
| 10 | 05'47" | 01:02'32" |
| 11 | 10'39" | 01:13'11" |
| 12 | 06'12" | 01:19'23" |
| 13 | 07'10" | 01:26'33" |
| 14 | 06'23" | 01:32'56" |
| 14.1 | 06'48" | 01:33'36" |
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