8.8 km | 01:01:28 | 06:57/km日期: 2018-05-02 19:51 - 平均心率: 107 - 卡路里: 285 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(27)
Pace: 05'15" / 06'03" / 13'44" / 06'40" / 05'00" / 05'53" / 06'56" / 07'03" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'38") | 1000 / 1000 |
| 2 | | 06'03" (+02'18") | 1000 / 2000 |
| 3 | | 17'55" (+14'10") | 693 / 2693 |
| 4 | | 03'47" (+00'02") | 192 / 2886 |
| 5 | | 04'16" (+00'31") | 186 / 3072 |
| 6 | | 04'01" (+00'16") | 392 / 3465 |
| 7 | | 03'51" (+00'06") | 195 / 3660 |
| 8 | | 15'47" (+12'02") | 234 / 3895 |
| 9 | | 03'56" (+00'11") | 299 / 4194 |
| 10 | | 04'03" (+00'18") | 686 / 4881 |
| 11 | | 13'00" (+09'15") | 305 / 5187 |
| 12 | | 04'13" (+00'28") | 377 / 5564 |
| 13 | | 04'00" (+00'15") | 391 / 5955 |
| 14 | | 04'07" (+00'22") | 226 / 6182 |
| 15 | | 13'21" (+09'36") | 292 / 6475 |
| 16 | | 04'21" (+00'36") | 363 / 6838 |
| 17 | | 04'12" (+00'27") | 380 / 7218 |
| 18 | | 03'59" (+00'14") | 214 / 7432 |
| 19 | | 15'31" (+11'46") | 254 / 7686 |
| 20 | | 04'07" (+00'22") | 407 / 8093 |
| 21 | | 03'58" (+00'13") | 395 / 8489 |
| 22 | | 03'45" | 213 / 8703 |
| 23 | | 14'26" (+10'41") | 141 / 8845 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 156.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 06'03" | 00:11'18" |
| 3 | 13'44" | 00:25'02" |
| 4 | 06'40" | 00:31'42" |
| 5 | 05'00" | 00:36'42" |
| 6 | 05'53" | 00:42'35" |
| 7 | 06'56" | 00:49'31" |
| 8 | 07'03" | 00:56'34" |
| 8.8 | 05'39" | 01:01'21" |
展開計圈分析
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