7.8 km | 00:44:51 | 05:46/km日期: 2018-05-02 06:05 - 卡路里: 718 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 06'07" / 05'58" / 05'57" / 05'39" / 05'51" / 05'31" / 05'36" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'30") | 1000 / 1000 |
2 | | 05'57" (+00'27") | 1000 / 2000 |
3 | | 05'57" (+00'27") | 1000 / 3000 |
4 | | 05'38" (+00'08") | 1000 / 4000 |
5 | | 05'51" (+00'21") | 1000 / 5000 |
6 | | 05'30" | 1000 / 6000 |
7 | | 05'36" (+00'06") | 1000 / 7000 |
8 | | 05'35" (+00'05") | 771 / 7771 |
5月累積里程 : 211.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'58" | 00:12'05" |
3 | 05'57" | 00:18'02" |
4 | 05'39" | 00:23'41" |
5 | 05'51" | 00:29'32" |
6 | 05'31" | 00:35'03" |
7 | 05'36" | 00:40'39" |
7.8 | 05'35" | 00:44'58" |