11.2 km | 00:56:49 | 05:05/km日期: 2018-05-02 05:07 - 卡路里: 647 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 06'54" / 05'31" / 05'07" / 06'45" / 04'39" / 04'46" / 04'45" / 04'47" / 04'50" / 04'51" / 06'04" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'28") | 1000 / 1000 |
| 2 | | 05'30" (+00'51") | 1000 / 2000 |
| 3 | | 05'06" (+00'27") | 1000 / 3000 |
| 4 | | 04'51" (+00'12") | 1000 / 4000 |
| 5 | | 04'39" | 1000 / 5000 |
| 6 | | 04'45" (+00'06") | 1000 / 6000 |
| 7 | | 04'45" (+00'06") | 1000 / 7000 |
| 8 | | 04'46" (+00'07") | 1000 / 8000 |
| 9 | | 04'49" (+00'10") | 1000 / 9000 |
| 10 | | 04'41" (+00'02") | 1000 / 10000 |
| 11 | | 04'52" (+00'13") | 1000 / 11000 |
| 12 | | 05'22" (+00'43") | 162 / 11162 |
5月累積里程 : 565.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'31" | 00:12'25" |
| 3 | 05'07" | 00:17'32" |
| 4 | 06'45" | 00:24'17" |
| 5 | 04'39" | 00:28'56" |
| 6 | 04'46" | 00:33'42" |
| 7 | 04'45" | 00:38'27" |
| 8 | 04'47" | 00:43'14" |
| 9 | 04'50" | 00:48'04" |
| 10 | 04'51" | 00:52'55" |
| 11 | 06'04" | 00:58'59" |
| 11.2 | 05'26" | 00:59'52" |
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