14.8 km | 02:00:34 | 08:08/km日期: 2018-04-26 17:43 - 總爬升: 481 m - 卡路里: 818 Cal - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 08'50" / 08'24" / 08'04" / 07'53" / 07'43" / 07'24" / 07'15" / 07'27" / 07'37" / 07'45" / 06'59" / 07'15" / 13'56" / 07'06" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+01'52") | 996 / 996 |
2 | | 08'24" (+01'30") | 1001 / 1998 |
3 | | 08'07" (+01'13") | 1002 / 3000 |
4 | | 07'52" (+00'58") | 1001 / 4001 |
5 | | 07'41" (+00'47") | 1012 / 5014 |
6 | | 07'25" (+00'31") | 1005 / 6020 |
7 | | 07'13" (+00'19") | 1001 / 7021 |
8 | | 07'27" (+00'33") | 1000 / 8021 |
9 | | 07'37" (+00'43") | 1004 / 9025 |
10 | | 07'45" (+00'51") | 996 / 10022 |
11 | | 06'57" (+00'03") | 1001 / 11024 |
12 | | 07'12" (+00'18") | 1002 / 12026 |
13 | | 13'03" (+06'09") | 1183 / 13210 |
14 | | 06'54" | 1002 / 14212 |
15 | | 09'05" (+02'11") | 602 / 14815 |
4月累積里程 : 70.96 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 08'24" | 00:17'14" |
3 | 08'04" | 00:25'18" |
4 | 07'53" | 00:33'11" |
5 | 07'43" | 00:40'54" |
6 | 07'24" | 00:48'18" |
7 | 07'15" | 00:55'33" |
8 | 07'27" | 01:03'00" |
9 | 07'37" | 01:10'37" |
10 | 07'45" | 01:18'22" |
11 | 06'59" | 01:25'21" |
12 | 07'15" | 01:32'36" |
13 | 13'56" | 01:46'32" |
14 | 07'06" | 01:53'38" |
14.8 | 08'30" | 02:00'34" |