11.1 km | 01:07:15 | 06:04/km日期: 2018-04-26 21:06 - 總爬升: 375 m - 平均心率: 150 - 卡路里: 817 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 73% - PM2.5: 普通(36)
Pace: 06'45" / 07'06" / 06'14" / 05'54" / 06'06" / 06'10" / 05'56" / 05'43" / 05'41" / 06'17" / 05'52" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'03") | 826 / 826 |
| 2 | | 06'05" (+00'19") | 843 / 1669 |
| 3 | | 06'20" (+00'34") | 838 / 2507 |
| 4 | | 06'11" (+00'25") | 835 / 3342 |
| 5 | | 06'00" (+00'14") | 855 / 4198 |
| 6 | | 06'01" (+00'15") | 841 / 5039 |
| 7 | | 06'03" (+00'17") | 844 / 5884 |
| 8 | | 05'58" (+00'12") | 835 / 6720 |
| 9 | | 05'48" (+00'02") | 857 / 7577 |
| 10 | | 05'46" | 868 / 8446 |
| 11 | | 05'55" (+00'09") | 871 / 9317 |
| 12 | | 06'07" (+00'21") | 871 / 10189 |
| 13 | | 05'52" (+00'06") | 860 / 11049 |
| 14 | | 05'13" | 23 / 11073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
4月累積里程 :
229.40 km 
ASICS ASICS GT-2000 4 累積 :
435.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'06" | 00:13'51" |
| 3 | 06'14" | 00:20'05" |
| 4 | 05'54" | 00:25'59" |
| 5 | 06'06" | 00:32'05" |
| 6 | 06'10" | 00:38'15" |
| 7 | 05'56" | 00:44'11" |
| 8 | 05'43" | 00:49'54" |
| 9 | 05'41" | 00:55'35" |
| 10 | 06'17" | 01:01'52" |
| 11 | 05'52" | 01:07'44" |
| 11.1 | 05'25" | 01:08'08" |
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