14.1 km | 01:25:48 | 06:06/km日期: 2014-02-04 16:12 - 地點: 縣立體育場 - 天氣: 陰 - 卡路里: 978 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'35" / 06'08" / 06'05" / 05'57" / 05'59" / 05'59" / 06'06" / 05'59" / 06'00" / 06'00" / 06'13" / 06'12" / 05'54" / 05'38" / 19'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'19") | 1006 / 1006 |
| 2 | | 06'08" (+00'53") | 1010 / 2017 |
| 3 | | 06'05" (+00'50") | 1005 / 3022 |
| 4 | | 05'57" (+00'42") | 1016 / 4039 |
| 5 | | 05'58" (+00'43") | 1006 / 5045 |
| 6 | | 05'58" (+00'43") | 1006 / 6052 |
| 7 | | 06'05" (+00'50") | 1006 / 7059 |
| 8 | | 06'00" (+00'45") | 1012 / 8071 |
| 9 | | 05'58" (+00'43") | 1012 / 9083 |
| 10 | | 06'00" (+00'45") | 998 / 10082 |
| 11 | | 06'14" (+00'59") | 1009 / 11092 |
| 12 | | 06'10" (+00'55") | 1015 / 12107 |
| 13 | | 05'54" (+00'39") | 1009 / 13117 |
| 14 | | 05'30" (+00'15") | 1005 / 14122 |
| 15 | | 05'15" | 53 / 14176 |
2月累積里程 :
122.92 km 
ASICS亞瑟士 GEL-NIMBUS 15 慢跑鞋 330g 累積 :
1719.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'08" | 00:12'43" |
| 3 | 06'05" | 00:18'48" |
| 4 | 05'57" | 00:24'45" |
| 5 | 05'59" | 00:30'44" |
| 6 | 05'59" | 00:36'43" |
| 7 | 06'06" | 00:42'49" |
| 8 | 05'59" | 00:48'48" |
| 9 | 06'00" | 00:54'48" |
| 10 | 06'00" | 01:00'48" |
| 11 | 06'13" | 01:07'01" |
| 12 | 06'12" | 01:13'13" |
| 13 | 05'54" | 01:19'07" |
| 14 | 05'38" | 01:24'45" |
| 14.1 | 19'48" | 01:25'48" |
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