19.6 km | 03:05:24 | 09:26/km日期: 2018-04-29 04:29 - 總爬升: 262 m - 地點: 綠島 - 卡路里: 1291 Cal - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 12'48" / 12'19" / 06'21" / 07'00" / 08'08" / 06'55" / 08'13" / 06'47" / 11'35" / 12'16" / 07'48" / 09'15" / 07'34" / 09'45" / 08'31" / 07'47" / 12'15" / 10'52" / 10'38" / 09'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'33" (+06'17") | 984 / 984 |
2 | | 12'37" (+06'21") | 1004 / 1988 |
3 | | 06'16" | 1002 / 2991 |
4 | | 07'01" (+00'45") | 1003 / 3995 |
5 | | 08'04" (+01'48") | 1002 / 4997 |
6 | | 06'58" (+00'42") | 991 / 5989 |
7 | | 08'12" (+01'56") | 1000 / 6989 |
8 | | 06'48" (+00'32") | 1011 / 8001 |
9 | | 11'27" (+05'11") | 1010 / 9011 |
10 | | 12'16" (+06'00") | 999 / 10011 |
11 | | 07'34" (+01'18") | 1029 / 11041 |
12 | | 09'32" (+03'16") | 970 / 12011 |
13 | | 07'34" (+01'18") | 1012 / 13023 |
14 | | 09'44" (+03'28") | 990 / 14014 |
15 | | 08'28" (+02'12") | 1004 / 15019 |
16 | | 07'54" (+01'38") | 1004 / 16024 |
17 | | 11'43" (+05'27") | 1030 / 17055 |
18 | | 11'20" (+05'04") | 973 / 18028 |
19 | | 10'31" (+04'15") | 1010 / 19038 |
20 | | 09'19" (+03'03") | 637 / 19675 |
4月累積里程 : 171.21 km
Android - Sony D6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'48" | 00:12'48" |
2 | 12'19" | 00:25'07" |
3 | 06'21" | 00:31'28" |
4 | 07'00" | 00:38'28" |
5 | 08'08" | 00:46'36" |
6 | 06'55" | 00:53'31" |
7 | 08'13" | 01:01'44" |
8 | 06'47" | 01:08'31" |
9 | 11'35" | 01:20'06" |
10 | 12'16" | 01:32'22" |
11 | 07'48" | 01:40'10" |
12 | 09'15" | 01:49'25" |
13 | 07'34" | 01:56'59" |
14 | 09'45" | 02:06'44" |
15 | 08'31" | 02:15'15" |
16 | 07'47" | 02:23'02" |
17 | 12'15" | 02:35'17" |
18 | 10'52" | 02:46'09" |
19 | 10'38" | 02:56'47" |
19.6 | 09'24" | 03:02'54" |