15.1 km | 01:15:52 | 05:01/km日期: 2014-02-03 16:48 - 總爬升: 141 m - 平均心率: 143 - 卡路里: 911 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'34" / 05'07" / 05'00" / 04'53" / 05'03" / 06'09" / 05'28" / 05'11" / 04'50" / 04'58" / 04'51" / 04'35" / 04'35" / 04'35" / 04'33" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'00") | 1012 / 1012 |
| 2 | | 05'07" (+00'35") | 1003 / 2016 |
| 3 | | 04'59" (+00'27") | 1005 / 3022 |
| 4 | | 04'52" (+00'20") | 1000 / 4022 |
| 5 | | 05'03" (+00'31") | 1016 / 5039 |
| 6 | | 06'09" (+01'37") | 998 / 6037 |
| 7 | | 05'27" (+00'55") | 1002 / 7040 |
| 8 | | 05'10" (+00'38") | 1009 / 8049 |
| 9 | | 04'49" (+00'17") | 1006 / 9055 |
| 10 | | 04'57" (+00'25") | 1010 / 10065 |
| 11 | | 04'50" (+00'18") | 1008 / 11074 |
| 12 | | 04'34" (+00'02") | 1003 / 12078 |
| 13 | | 04'32" | 1003 / 13081 |
| 14 | | 04'35" (+00'03") | 989 / 14071 |
| 15 | | 04'32" | 1010 / 15081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
143.20 km 
Adidas Adios2 累積 :
221.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'07" | 00:10'41" |
| 3 | 05'00" | 00:15'41" |
| 4 | 04'53" | 00:20'34" |
| 5 | 05'03" | 00:25'37" |
| 6 | 06'09" | 00:31'46" |
| 7 | 05'28" | 00:37'14" |
| 8 | 05'11" | 00:42'25" |
| 9 | 04'50" | 00:47'15" |
| 10 | 04'58" | 00:52'13" |
| 11 | 04'51" | 00:57'04" |
| 12 | 04'35" | 01:01'39" |
| 13 | 04'35" | 01:06'14" |
| 14 | 04'35" | 01:10'49" |
| 15 | 04'33" | 01:15'22" |
| 15.1 | 04'28" | 01:15'52" |
展開計圈分析
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