18.9 km | 02:22:23 | 07:30/km日期: 2018-04-28 06:22 - 總爬升: 191 m - 卡路里: 1143 Cal - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(32)
Pace: 03'43" / 04'06" / 07'23" / 07'48" / 07'13" / 07'27" / 07'49" / 06'37" / 06'36" / 08'55" / 07'24" / 07'12" / 07'17" / 07'13" / 07'00" / 08'01" / 07'47" / 08'50" / 08'22" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'47" | 1207 / 1207 |
2 | | 05'04" (+01'17") | 1328 / 2535 |
3 | | 08'15" (+04'28") | 991 / 3526 |
4 | | 07'22" (+03'35") | 1003 / 4530 |
5 | | 06'59" (+03'12") | 1003 / 5534 |
6 | | 08'04" (+04'17") | 1006 / 6540 |
7 | | 06'58" (+03'11") | 990 / 7531 |
8 | | 06'43" (+02'56") | 1009 / 8540 |
9 | | 06'34" (+02'47") | 997 / 9537 |
10 | | 09'11" (+05'24") | 1034 / 10571 |
11 | | 07'03" (+03'16") | 996 / 11568 |
12 | | 07'45" (+03'58") | 1006 / 12575 |
13 | | 06'57" (+03'10") | 997 / 13572 |
14 | | 06'52" (+03'05") | 1034 / 14607 |
15 | | 08'05" (+04'18") | 991 / 15598 |
16 | | 07'38" (+03'51") | 1007 / 16606 |
17 | | 07'10" (+03'23") | 1028 / 17634 |
18 | | 09'54" (+06'07") | 1008 / 18642 |
19 | | 08'39" (+04'52") | 946 / 19589 |
4月累積里程 :
265.34 km 赤腳 原生 累積 :
2784.2 kmAndroid - Xiaomi 2013023 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'43" | 00:03'43" |
2 | 04'06" | 00:07'49" |
3 | 07'23" | 00:15'12" |
4 | 07'48" | 00:23'00" |
5 | 07'13" | 00:30'13" |
6 | 07'27" | 00:37'40" |
7 | 07'49" | 00:45'29" |
8 | 06'37" | 00:52'06" |
9 | 06'36" | 00:58'42" |
10 | 08'55" | 01:07'37" |
11 | 07'24" | 01:15'01" |
12 | 07'12" | 01:22'13" |
13 | 07'17" | 01:29'30" |
14 | 07'13" | 01:36'43" |
15 | 07'00" | 01:43'43" |
16 | 08'01" | 01:51'44" |
17 | 07'47" | 01:59'31" |
18 | 08'50" | 02:08'21" |
19 | 08'22" | 02:16'43" |
18.9 | -105'-19" | 02:21'59" |