6.0 km | 00:49:04 | 08:09/km日期: 2018-03-28 18:49 - 總爬升: 116 m - 卡路里: 300 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(25)
Pace: 07'06" / 07'33" / 07'46" / 10'35" / 07'41" / 11'21" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" | 1000 / 1000 |
2 | | 07'34" (+00'29") | 1000 / 2000 |
3 | | 07'45" (+00'40") | 1000 / 3000 |
4 | | 10'34" (+03'29") | 1000 / 4000 |
5 | | 07'41" (+00'36") | 1000 / 5000 |
6 | | 08'12" (+01'07") | 1000 / 6000 |
7 | | 14'12" (+07'07") | 12 / 6012 |
3月累積里程 : 35.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'33" | 00:14'39" |
3 | 07'46" | 00:22'25" |
4 | 10'35" | 00:33'00" |
5 | 07'41" | 00:40'41" |
6 | 11'21" | 00:52'02" |
6.0 | 13'14" | 00:52'12" |