9.3 km | 01:25:11 | 09:08/km日期: 2018-04-14 09:54 - 卡路里: 646 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 09'50" / 08'29" / 08'23" / 09'38" / 09'59" / 08'46" / 09'14" / 09'50" / 07'58" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'49" (+01'51") | 1000 / 1000 |
2 | | 08'29" (+00'31") | 1000 / 2000 |
3 | | 08'23" (+00'25") | 1000 / 3000 |
4 | | 09'37" (+01'39") | 1000 / 4000 |
5 | | 09'58" (+02'00") | 1000 / 5000 |
6 | | 08'47" (+00'49") | 1000 / 6000 |
7 | | 09'13" (+01'15") | 1000 / 7000 |
8 | | 09'49" (+01'51") | 1000 / 8000 |
9 | | 07'58" | 1000 / 9000 |
10 | | 09'30" (+01'32") | 323 / 9323 |
4月累積里程 :
31.03 km MIZUNO WAVE INSPIRE 11 累積 :
1345.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'50" | 00:09'50" |
2 | 08'29" | 00:18'19" |
3 | 08'23" | 00:26'42" |
4 | 09'38" | 00:36'20" |
5 | 09'59" | 00:46'19" |
6 | 08'46" | 00:55'05" |
7 | 09'14" | 01:04'19" |
8 | 09'50" | 01:14'09" |
9 | 07'58" | 01:22'07" |
9.3 | 09'32" | 01:25'12" |