11.1 km | 01:02:07 | 05:37/km日期: 2018-04-27 06:03 - 卡路里: 620 Cal - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(21)
Pace: 05'24" / 05'25" / 05'27" / 05'45" / 05'28" / 05'43" / 05'40" / 05'44" / 05'52" / 05'36" / 05'44" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 1000 / 1000 |
2 | | 05'25" (+00'01") | 1000 / 2000 |
3 | | 05'26" (+00'02") | 1000 / 3000 |
4 | | 05'44" (+00'20") | 1000 / 4000 |
5 | | 05'28" (+00'04") | 1000 / 5000 |
6 | | 05'42" (+00'18") | 1000 / 6000 |
7 | | 05'40" (+00'16") | 1000 / 7000 |
8 | | 05'43" (+00'19") | 1000 / 8000 |
9 | | 05'52" (+00'28") | 1000 / 9000 |
10 | | 05'36" (+00'12") | 1000 / 10000 |
11 | | 05'43" (+00'19") | 1000 / 11000 |
12 | | 06'11" (+00'47") | 51 / 11051 |
4月累積里程 :
202.52 km 母子鱷魚 ㄚ拖II_Army Green 累積 :
623.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'25" | 00:10'49" |
3 | 05'27" | 00:16'16" |
4 | 05'45" | 00:22'01" |
5 | 05'28" | 00:27'29" |
6 | 05'43" | 00:33'12" |
7 | 05'40" | 00:38'52" |
8 | 05'44" | 00:44'36" |
9 | 05'52" | 00:50'28" |
10 | 05'36" | 00:56'04" |
11 | 05'44" | 01:01'48" |
11.1 | 06'10" | 01:02'07" |