10.0 km | 01:07:12 | 06:43/km日期: 2018-04-26 19:06 - 總爬升: 102 m - 卡路里: 498 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 69% - PM2.5: 普通(42)
Pace: 07'13" / 05'29" / 06'49" / 05'27" / 06'01" / 07'33" / 06'14" / 07'30" / 07'39" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'46") | 1000 / 1000 |
2 | | 05'28" (+00'01") | 1000 / 2000 |
3 | | 06'00" (+00'33") | 1000 / 3000 |
4 | | 05'27" | 1000 / 4000 |
5 | | 06'00" (+00'33") | 1000 / 5000 |
6 | | 07'08" (+01'41") | 1000 / 6000 |
7 | | 06'13" (+00'46") | 1000 / 7000 |
8 | | 07'14" (+01'47") | 1000 / 8000 |
9 | | 07'39" (+02'12") | 1000 / 9000 |
10 | | 08'46" (+03'19") | 998 / 9998 |
4月累積里程 : 243.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 05'29" | 00:12'42" |
3 | 06'49" | 00:19'31" |
4 | 05'27" | 00:24'58" |
5 | 06'01" | 00:30'59" |
6 | 07'33" | 00:38'32" |
7 | 06'14" | 00:44'46" |
8 | 07'30" | 00:52'16" |
9 | 07'39" | 00:59'55" |
10.0 | 08'46" | 01:08'41" |