10.9 km | 01:04:06 | 05:54/km日期: 2018-04-26 19:34 - 卡路里: 683 Cal - 總步數: 12360 - 平均步頻: 192 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 普通(53)
Pace: 07'19" / 06'06" / 06'12" / 06'15" / 06'07" / 05'46" / 05'36" / 05'21" / 05'15" / 05'31" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'18" (+02'04") | 1002 / 1002 | 198 / 68 |
2 | | 06'06" (+00'52") | 1007 / 2009 | 191 / 85 |
3 | | 06'09" (+00'55") | 1006 / 3016 | 193 / 83 |
4 | | 06'12" (+00'58") | 1006 / 4022 | 192 / 83 |
5 | | 06'05" (+00'51") | 1005 / 5027 | 190 / 85 |
6 | | 05'43" (+00'29") | 1005 / 6033 | 192 / 91 |
7 | | 05'32" (+00'18") | 1000 / 7033 | 192 / 93 |
8 | | 05'22" (+00'08") | 1003 / 8037 | 193 / 96 |
9 | | 05'14" | 1000 / 9038 | 195 / 97 |
10 | | 05'29" (+00'15") | 1003 / 10041 | 188 / 96 |
11 | | 05'20" (+00'06") | 853 / 10895 | 192 / 97 |
4月累積里程 :
223.55 km 第二雙Y拖 型號 累積 :
15659.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'06" | 00:13'25" |
3 | 06'12" | 00:19'37" |
4 | 06'15" | 00:25'52" |
5 | 06'07" | 00:31'59" |
6 | 05'46" | 00:37'45" |
7 | 05'36" | 00:43'21" |
8 | 05'21" | 00:48'42" |
9 | 05'15" | 00:53'57" |
10 | 05'31" | 00:59'28" |
10.9 | 05'25" | 01:04'06" |