10.1 km | 01:09:41 | 06:53/km日期: 2018-04-26 18:50 - 總爬升: 128 m - 平均心率: 137 - 卡路里: 522 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(30)
Pace: 07'26" / 07'22" / 07'03" / 06'53" / 06'42" / 07'24" / 06'42" / 06'52" / 06'44" / 06'49" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'56") | 1000 / 1000 |
| 2 | | 07'22" (+00'52") | 1000 / 2000 |
| 3 | | 07'02" (+00'32") | 1000 / 3000 |
| 4 | | 06'53" (+00'23") | 1000 / 4000 |
| 5 | | 06'41" (+00'11") | 1000 / 5000 |
| 6 | | 06'30" | 1000 / 6000 |
| 7 | | 06'42" (+00'12") | 1000 / 7000 |
| 8 | | 06'52" (+00'22") | 1000 / 8000 |
| 9 | | 06'43" (+00'13") | 1000 / 9000 |
| 10 | | 06'48" (+00'18") | 1000 / 10000 |
| 11 | | 06'11" | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 : 202.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'22" | 00:14'48" |
| 3 | 07'03" | 00:21'51" |
| 4 | 06'53" | 00:28'44" |
| 5 | 06'42" | 00:35'26" |
| 6 | 07'24" | 00:42'50" |
| 7 | 06'42" | 00:49'32" |
| 8 | 06'52" | 00:56'24" |
| 9 | 06'44" | 01:03'08" |
| 10 | 06'49" | 01:09'57" |
| 10.1 | 06'06" | 01:10'35" |
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