10.2 km | 01:01:02 | 06:00/km日期: 2018-04-20 05:06 - 卡路里: 893 Cal - 溫度: 21°C - 濕度: 88% - PM2.5: 普通(51)
Pace: 06'38" / 05'57" / 05'55" / 06'02" / 05'59" / 05'48" / 05'47" / 05'55" / 05'48" / 05'50" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'51") | 1009 / 1009 |
| 2 | | 05'57" (+00'12") | 997 / 2007 |
| 3 | | 05'54" (+00'09") | 1012 / 3019 |
| 4 | | 06'02" (+00'17") | 1010 / 4029 |
| 5 | | 05'56" (+00'11") | 1010 / 5040 |
| 6 | | 05'51" (+00'06") | 1009 / 6049 |
| 7 | | 05'45" | 1003 / 7052 |
| 8 | | 05'53" (+00'08") | 1010 / 8062 |
| 9 | | 05'48" (+00'03") | 1003 / 9066 |
| 10 | | 05'48" (+00'03") | 1012 / 10078 |
| 11 | | 05'58" (+00'13") | 161 / 10239 |
4月累積里程 :
158.83 km 
Barefoot 40 累積 :
3304.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'57" | 00:12'35" |
| 3 | 05'55" | 00:18'30" |
| 4 | 06'02" | 00:24'32" |
| 5 | 05'59" | 00:30'31" |
| 6 | 05'48" | 00:36'19" |
| 7 | 05'47" | 00:42'06" |
| 8 | 05'55" | 00:48'01" |
| 9 | 05'48" | 00:53'49" |
| 10 | 05'50" | 00:59'39" |
| 10.2 | 08'38" | 01:01'02" |
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