15.1 km | 01:35:21 | 06:19/km日期: 2018-04-28 07:22 - 平均心率: 159 - 卡路里: 752 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 94%
Pace: 07'42" / 06'49" / 06'18" / 06'43" / 07'08" / 06'26" / 06'10" / 05'57" / 06'10" / 06'58" / 05'52" / 06'37" / 05'43" / 06'02" / 06'02" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'30") | 1000 / 1000 |
| 2 | | 06'48" (+01'06") | 1000 / 2000 |
| 3 | | 06'18" (+00'36") | 1000 / 3000 |
| 4 | | 06'43" (+01'01") | 1000 / 4000 |
| 5 | | 06'27" (+00'45") | 1000 / 5000 |
| 6 | | 06'25" (+00'43") | 1000 / 6000 |
| 7 | | 06'09" (+00'27") | 1000 / 7000 |
| 8 | | 05'56" (+00'14") | 1000 / 8000 |
| 9 | | 06'10" (+00'28") | 1000 / 9000 |
| 10 | | 06'55" (+01'13") | 1000 / 10000 |
| 11 | | 05'52" (+00'10") | 1000 / 11000 |
| 12 | | 06'06" (+00'24") | 1000 / 12000 |
| 13 | | 05'42" | 1000 / 13000 |
| 14 | | 06'01" (+00'19") | 1000 / 14000 |
| 15 | | 06'01" (+00'19") | 1000 / 15000 |
| 16 | | 07'21" (+01'39") | 64 / 15064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 212.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'49" | 00:14'31" |
| 3 | 06'18" | 00:20'49" |
| 4 | 06'43" | 00:27'32" |
| 5 | 07'08" | 00:34'40" |
| 6 | 06'26" | 00:41'06" |
| 7 | 06'10" | 00:47'16" |
| 8 | 05'57" | 00:53'13" |
| 9 | 06'10" | 00:59'23" |
| 10 | 06'58" | 01:06'21" |
| 11 | 05'52" | 01:12'13" |
| 12 | 06'37" | 01:18'50" |
| 13 | 05'43" | 01:24'33" |
| 14 | 06'02" | 01:30'35" |
| 15 | 06'02" | 01:36'37" |
| 15.1 | 07'12" | 01:37'05" |
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