12.1 km | 01:21:50 | 06:45/km日期: 2018-04-01 20:56 - 卡路里: 937 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(24)
Pace: 06'49" / 06'33" / 06'37" / 06'27" / 06'34" / 06'34" / 06'30" / 06'42" / 06'46" / 07'42" / 09'28" / 07'08" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'21") | 1000 / 1000 |
| 2 | | 06'33" (+00'06") | 1000 / 2000 |
| 3 | | 06'37" (+00'10") | 1000 / 3000 |
| 4 | | 06'27" | 1000 / 4000 |
| 5 | | 06'33" (+00'06") | 1000 / 5000 |
| 6 | | 06'34" (+00'07") | 1000 / 6000 |
| 7 | | 06'29" (+00'02") | 1000 / 7000 |
| 8 | | 06'41" (+00'14") | 1000 / 8000 |
| 9 | | 06'45" (+00'18") | 1000 / 9000 |
| 10 | | 07'41" (+01'14") | 1000 / 10000 |
| 11 | | 06'44" (+00'17") | 1000 / 11000 |
| 12 | | 07'08" (+00'41") | 1000 / 12000 |
| 13 | | 07'10" (+00'43") | 102 / 12102 |
4月累積里程 : 96.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'33" | 00:13'22" |
| 3 | 06'37" | 00:19'59" |
| 4 | 06'27" | 00:26'26" |
| 5 | 06'34" | 00:33'00" |
| 6 | 06'34" | 00:39'34" |
| 7 | 06'30" | 00:46'04" |
| 8 | 06'42" | 00:52'46" |
| 9 | 06'46" | 00:59'32" |
| 10 | 07'42" | 01:07'14" |
| 11 | 09'28" | 01:16'42" |
| 12 | 07'08" | 01:23'50" |
| 12.1 | 07'07" | 01:24'34" |
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