7.2 km | 00:52:30 | 07:17/km日期: 2018-04-21 06:48 - 卡路里: 458 Cal - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 06'48" / 06'21" / 06'17" / 07'07" / 07'19" / 08'50" / 08'05" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'30") | 1000 / 1000 |
2 | | 06'20" (+00'03") | 1000 / 2000 |
3 | | 06'17" | 1000 / 3000 |
4 | | 07'06" (+00'49") | 1000 / 4000 |
5 | | 07'19" (+01'02") | 1000 / 5000 |
6 | | 08'49" (+02'32") | 1000 / 6000 |
7 | | 08'04" (+01'47") | 1000 / 7000 |
8 | | 08'29" (+02'12") | 203 / 7203 |
4月累積里程 : 88.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'21" | 00:13'09" |
3 | 06'17" | 00:19'26" |
4 | 07'07" | 00:26'33" |
5 | 07'19" | 00:33'52" |
6 | 08'50" | 00:42'42" |
7 | 08'05" | 00:50'47" |
7.2 | 08'30" | 00:52'31" |