10.1 km | 01:06:17 | 06:35/km日期: 2018-04-24 21:43 - 平均心率: 139 - 卡路里: 637 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 06'38" / 06'30" / 06'32" / 06'26" / 06'37" / 06'41" / 06'43" / 07'34" / 06'17" / 06'00" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'38") | 1000 / 1000 |
| 2 | | 06'30" (+00'30") | 1000 / 2000 |
| 3 | | 06'31" (+00'31") | 1000 / 3000 |
| 4 | | 06'26" (+00'26") | 1000 / 4000 |
| 5 | | 06'36" (+00'36") | 1000 / 5000 |
| 6 | | 06'41" (+00'41") | 1000 / 6000 |
| 7 | | 06'42" (+00'42") | 1000 / 7000 |
| 8 | | 07'33" (+01'33") | 1000 / 8000 |
| 9 | | 06'16" (+00'16") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 05'53" | 53 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 220.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'30" | 00:13'08" |
| 3 | 06'32" | 00:19'40" |
| 4 | 06'26" | 00:26'06" |
| 5 | 06'37" | 00:32'43" |
| 6 | 06'41" | 00:39'24" |
| 7 | 06'43" | 00:46'07" |
| 8 | 07'34" | 00:53'41" |
| 9 | 06'17" | 00:59'58" |
| 10 | 06'00" | 01:05'58" |
| 10.1 | 05'55" | 01:06'17" |
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