42.2 km | 05:36:56 | 07:58/km日期: 2018-04-22 05:22 - 總爬升: 2353 m - 地點: 新竹客運關西站 - 天氣: 晴天 - 平均心率: 145 - 卡路里: 2927 Cal - 總步數: 62470 - 平均步頻: 185 - 平均步幅: 67 cm - 溫度: 22°C - 濕度: 80% - PM2.5: 不佳(57)
Pace: 06'54" / 06'56" / 06'49" / 07'11" / 07'19" / 06'28" / 06'35" / 06'12" / 06'27" / 06'50" / 06'59" / 06'54" / 08'07" / 07'24" / 06'52" / 07'04" / 06'18" / 06'25" / 06'34" / 06'37" / 06'32" / 07'46" / 06'47" / 07'50" / 07'27" / 08'11" / 07'19" / 06'02" / 06'36" / 17'17" / 19'05" / 15'01" / 07'35" / 07'23" / 06'28" / 07'21" / 08'16" / 07'28" / 08'00" / 08'14" / 07'48" / 08'28" / 30'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'53") | 1002 / 1002 | 182 / 79 |
| 2 | | 06'57" (+00'56") | 1004 / 2006 | 184 / 77 |
| 3 | | 06'50" (+00'49") | 1008 / 3015 | 186 / 78 |
| 4 | | 07'10" (+01'09") | 1000 / 4015 | 184 / 75 |
| 5 | | 07'13" (+01'12") | 1002 / 5018 | 187 / 73 |
| 6 | | 06'29" (+00'28") | 1001 / 6019 | 183 / 84 |
| 7 | | 06'32" (+00'31") | 1007 / 7027 | 182 / 83 |
| 8 | | 06'12" (+00'11") | 1001 / 8028 | 182 / 88 |
| 9 | | 06'26" (+00'25") | 1000 / 9029 | 183 / 84 |
| 10 | | 06'51" (+00'50") | 1003 / 10033 | 181 / 80 |
| 11 | | 06'57" (+00'56") | 1007 / 11040 | 178 / 80 |
| 12 | | 06'51" (+00'50") | 1007 / 12047 | 178 / 81 |
| 13 | | 08'07" (+02'06") | 1003 / 13051 | 171 / 71 |
| 14 | | 07'22" (+01'21") | 1004 / 14055 | 192 / 70 |
| 15 | | 06'53" (+00'52") | 1009 / 15064 | 179 / 80 |
| 16 | | 06'58" (+00'57") | 1005 / 16070 | 177 / 80 |
| 17 | | 06'16" (+00'15") | 1005 / 17075 | 179 / 88 |
| 18 | | 06'29" (+00'28") | 1000 / 18075 | 178 / 86 |
| 19 | | 06'31" (+00'30") | 1005 / 19081 | 178 / 85 |
| 20 | | 06'32" (+00'31") | 1007 / 20089 | 175 / 87 |
| 21 | | 06'39" (+00'38") | 1001 / 21091 | 176 / 85 |
| 22 | | 07'48" (+01'47") | 1008 / 22099 | 190 / 67 |
| 23 | | 06'43" (+00'42") | 1008 / 23108 | 176 / 84 |
| 24 | | 07'47" (+01'46") | 1017 / 24125 | 183 / 69 |
| 25 | | 07'22" (+01'21") | 1002 / 25127 | 192 / 70 |
| 26 | | 08'09" (+02'08") | 1006 / 26134 | 199 / 61 |
| 27 | | 07'19" (+01'18") | 1000 / 27135 | 194 / 70 |
| 28 | | 06'01" | 1001 / 28136 | 180 / 91 |
| 29 | | 06'47" (+00'46") | 1004 / 29140 | 180 / 81 |
| 30 | | 21'32" (+15'31") | 1006 / 30147 | 186 / 24 |
| 31 | | 24'08" (+18'07") | 1005 / 31152 | 180 / 23 |
| 32 | | 08'52" (+02'51") | 1006 / 32159 | 175 / 64 |
| 33 | | 07'09" (+01'08") | 1002 / 33162 | 173 / 80 |
| 34 | | 07'03" (+01'02") | 1001 / 34164 | 175 / 80 |
| 35 | | 07'16" (+01'15") | 1008 / 35172 | 192 / 71 |
| 36 | | 07'41" (+01'40") | 1006 / 36178 | 198 / 65 |
| 37 | | 07'10" (+01'09") | 1005 / 37184 | 180 / 77 |
| 38 | | 08'07" (+02'06") | 1004 / 38188 | 203 / 60 |
| 39 | | 08'27" (+02'26") | 1006 / 39195 | 210 / 56 |
| 40 | | 08'16" (+02'15") | 1005 / 40201 | 193 / 62 |
| 41 | | 08'02" (+02'01") | 1007 / 41209 | 195 / 63 |
| 42 | | 08'23" (+02'22") | 1001 / 42210 | 207 / 57 |
| 43 | | 07'06" (+01'05") | 234 / 42444 | 186 / 75 |
桃園前昱
留言 
展開計圈分析
