10.1 km | 01:00:07 | 05:56/km日期: 2018-04-25 16:13 - 地點: 台北 - 天氣: 晴時多雲 - 卡路里: 546 Cal - 總步數: 11104 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 55% - PM2.5: 良好(23)
Pace: 05'52" / 05'50" / 05'53" / 06'01" / 06'05" / 06'08" / 06'01" / 06'06" / 05'58" / 05'26" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'21") | 1010 / 1010 | 174 / 98 |
2 | | 05'48" (+00'21") | 1004 / 2014 | 180 / 95 |
3 | | 05'51" (+00'24") | 1003 / 3017 | 183 / 93 |
4 | | 06'01" (+00'34") | 1005 / 4023 | 184 / 89 |
5 | | 06'02" (+00'35") | 1005 / 5029 | 185 / 89 |
6 | | 06'04" (+00'37") | 1001 / 6031 | 185 / 88 |
7 | | 06'02" (+00'35") | 1005 / 7036 | 185 / 89 |
8 | | 06'02" (+00'35") | 1000 / 8036 | 187 / 88 |
9 | | 05'57" (+00'30") | 1001 / 9038 | 187 / 89 |
10 | | 05'27" | 1003 / 10041 | 192 / 94 |
11 | | 05'46" (+00'19") | 127 / 10168 | 193 / 89 |
4月累積里程 :
129.67 km MIZUNO Wave Sayonara 累積 :
984.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'50" | 00:11'42" |
3 | 05'53" | 00:17'35" |
4 | 06'01" | 00:23'36" |
5 | 06'05" | 00:29'41" |
6 | 06'08" | 00:35'49" |
7 | 06'01" | 00:41'50" |
8 | 06'06" | 00:47'56" |
9 | 05'58" | 00:53'54" |
10 | 05'26" | 00:59'20" |
10.1 | 06'10" | 01:00'07" |