11.6 km | 01:12:50 | 06:16/km日期: 2014-02-03 16:17 - 地點: 縣立體育場 - 天氣: 陰雨 - 卡路里: 801 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'34" / 06'21" / 06'16" / 06'17" / 06'11" / 06'17" / 06'13" / 06'11" / 06'11" / 06'04" / 06'10" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'27") | 1005 / 1005 |
| 2 | | 06'22" (+00'18") | 1004 / 2009 |
| 3 | | 06'14" (+00'10") | 1008 / 3018 |
| 4 | | 06'17" (+00'13") | 1004 / 4022 |
| 5 | | 06'11" (+00'07") | 1008 / 5030 |
| 6 | | 06'18" (+00'14") | 1010 / 6041 |
| 7 | | 06'10" (+00'06") | 1002 / 7043 |
| 8 | | 06'11" (+00'07") | 1012 / 8056 |
| 9 | | 06'12" (+00'08") | 1005 / 9062 |
| 10 | | 06'04" | 1013 / 10075 |
| 11 | | 06'07" (+00'03") | 1011 / 11087 |
| 12 | | 05'42" | 626 / 11714 |
2月累積里程 : 122.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'21" | 00:12'55" |
| 3 | 06'16" | 00:19'11" |
| 4 | 06'17" | 00:25'28" |
| 5 | 06'11" | 00:31'39" |
| 6 | 06'17" | 00:37'56" |
| 7 | 06'13" | 00:44'09" |
| 8 | 06'11" | 00:50'20" |
| 9 | 06'11" | 00:56'31" |
| 10 | 06'04" | 01:02'35" |
| 11 | 06'10" | 01:08'45" |
| 11.6 | 06'33" | 01:12'50" |
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