全馬 | 05:17:38 | 07:31/km | 第21馬官方成績 |
日期 | 2018-04-14 |
成績 | 05:17:38 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'13" (+00'17") | 01:10'33" (+00'39") |
| 00:35'20" (+00'24") |
| 00:34'56" | 01:09'54" |
| 00:34'58" (+00'02") |
| 00:38'00" (+03'04") | 01:15'43" (+05'49") |
| 00:37'43" (+02'47") |
| 00:38'10" (+03'14") | 01:17'48" (+07'54") |
| 00:39'38" (+04'42") |
|
日期: 2018-04-21 05:43 - 總爬升: 256 m - 地點: 旱溪-情人木橋 - 天氣: 熱 - 卡路里: 2875 Cal - 總步數: 36912 - 平均步頻: 116 - 平均步幅: 115 cm - 溫度: 23°C - 濕度: 87% - PM2.5: 不佳(66)
賽後評分: 線上馬很多天可以跑,怎會選今天.....好熱啊!!
給 5 星 4月累積里程 :
100.67 km Y二娘-阿橘 累積 :
248.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'56" | 00:13'59" |
3 | 07'04" | 00:21'03" |
4 | 07'06" | 00:28'09" |
5 | 07'04" | 00:35'13" |
6 | 07'21" | 00:42'34" |
7 | 07'05" | 00:49'39" |
8 | 07'12" | 00:56'51" |
9 | 07'01" | 01:03'52" |
10 | 06'41" | 01:10'33" |
11 | 07'04" | 01:17'37" |
12 | 07'14" | 01:24'51" |
13 | 06'13" | 01:31'04" |
14 | 07'17" | 01:38'21" |
15 | 07'08" | 01:45'29" |
16 | 06'52" | 01:52'21" |
17 | 07'14" | 01:59'35" |
18 | 07'13" | 02:06'48" |
19 | 07'18" | 02:14'06" |
20 | 06'21" | 02:20'27" |
21 | 07'25" | 02:27'52" |
22 | 09'15" | 02:37'07" |
23 | 07'00" | 02:44'07" |
24 | 07'05" | 02:51'12" |
25 | 07'15" | 02:58'27" |
26 | 07'30" | 03:05'57" |
27 | 06'49" | 03:12'46" |
28 | 07'10" | 03:19'56" |
29 | 07'53" | 03:27'49" |
30 | 08'21" | 03:36'10" |
31 | 07'29" | 03:43'39" |
32 | 06'59" | 03:50'38" |
33 | 07'38" | 03:58'16" |
34 | 07'45" | 04:06'01" |
35 | 08'19" | 04:14'20" |
36 | 07'26" | 04:21'46" |
37 | 07'12" | 04:28'58" |
38 | 07'52" | 04:36'50" |
39 | 08'29" | 04:45'19" |
40 | 08'39" | 04:53'58" |
41 | 08'22" | 05:02'20" |
42 | 07'18" | 05:09'38" |
43 | 06'49" | 05:16'27" |
42.6 | -2'-55" | 05:17'38" |