40.5 km | 05:36:42 | 08:18/km日期: 2018-04-14 15:36 - 總爬升: 224 m - 卡路里: 2188 Cal - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 06'38" / 07'09" / 06'39" / 07'02" / 06'30" / 06'43" / 09'08" / 06'53" / 07'44" / 07'06" / 08'42" / 06'51" / 07'58" / 06'49" / 08'08" / 06'52" / 09'14" / 07'29" / 10'40" / 09'50" / 09'50" / 08'40" / 08'21" / 08'02" / 09'39" / 08'31" / 08'43" / 08'34" / 08'29" / 08'01" / 07'42" / 07'55" / 09'11" / 08'47" / 09'26" / 08'16" / 08'20" / 08'18" / 07'41" / 07'57" / 22'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'06") | 992 / 992 |
2 | | 07'08" (+00'40") | 1001 / 1994 |
3 | | 06'40" (+00'12") | 1011 / 3006 |
4 | | 07'01" (+00'33") | 1000 / 4006 |
5 | | 06'28" | 1004 / 5011 |
6 | | 06'43" (+00'15") | 997 / 6008 |
7 | | 09'05" (+02'37") | 1014 / 7023 |
8 | | 06'57" (+00'29") | 992 / 8015 |
9 | | 07'39" (+01'11") | 1010 / 9026 |
10 | | 07'08" (+00'40") | 995 / 10021 |
11 | | 08'39" (+02'11") | 1014 / 11036 |
12 | | 06'51" (+00'23") | 997 / 12033 |
13 | | 07'53" (+01'25") | 995 / 13029 |
14 | | 06'49" (+00'21") | 1015 / 14045 |
15 | | 08'04" (+01'36") | 1002 / 15047 |
16 | | 06'56" (+00'28") | 991 / 16039 |
17 | | 09'15" (+02'47") | 1010 / 17049 |
18 | | 07'30" (+01'02") | 999 / 18049 |
19 | | 10'50" (+04'22") | 994 / 19044 |
20 | | 09'46" (+03'18") | 1005 / 20049 |
21 | | 09'41" (+03'13") | 1001 / 21050 |
22 | | 08'35" (+02'07") | 1006 / 22057 |
23 | | 08'19" (+01'51") | 1000 / 23058 |
24 | | 08'14" (+01'46") | 1011 / 24069 |
25 | | 09'41" (+03'13") | 991 / 25061 |
26 | | 08'18" (+01'50") | 1013 / 26074 |
27 | | 09'03" (+02'35") | 1000 / 27074 |
28 | | 08'16" (+01'48") | 998 / 28072 |
29 | | 08'39" (+02'11") | 1007 / 29080 |
30 | | 07'54" (+01'26") | 1000 / 30080 |
31 | | 07'47" (+01'19") | 1012 / 31092 |
32 | | 07'47" (+01'19") | 994 / 32087 |
33 | | 09'21" (+02'53") | 1016 / 33104 |
34 | | 08'35" (+02'07") | 1001 / 34106 |
35 | | 09'33" (+03'05") | 1004 / 35110 |
36 | | 08'11" (+01'43") | 1005 / 36115 |
37 | | 08'04" (+01'36") | 992 / 37107 |
38 | | 08'40" (+02'12") | 1011 / 38119 |
39 | | 07'47" (+01'19") | 998 / 39118 |
40 | | 07'25" (+00'57") | 996 / 40115 |
41 | | 20'59" (+14'31") | 507 / 40622 |
4月累積里程 : 210.90 km
Android - Sony G8232 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 07'09" | 00:13'47" |
3 | 06'39" | 00:20'26" |
4 | 07'02" | 00:27'28" |
5 | 06'30" | 00:33'58" |
6 | 06'43" | 00:40'41" |
7 | 09'08" | 00:49'49" |
8 | 06'53" | 00:56'42" |
9 | 07'44" | 01:04'26" |
10 | 07'06" | 01:11'32" |
11 | 08'42" | 01:20'14" |
12 | 06'51" | 01:27'05" |
13 | 07'58" | 01:35'03" |
14 | 06'49" | 01:41'52" |
15 | 08'08" | 01:50'00" |
16 | 06'52" | 01:56'52" |
17 | 09'14" | 02:06'06" |
18 | 07'29" | 02:13'35" |
19 | 10'40" | 02:24'15" |
20 | 09'50" | 02:34'05" |
21 | 09'50" | 02:43'55" |
22 | 08'40" | 02:52'35" |
23 | 08'21" | 03:00'56" |
24 | 08'02" | 03:08'58" |
25 | 09'39" | 03:18'37" |
26 | 08'31" | 03:27'08" |
27 | 08'43" | 03:35'51" |
28 | 08'34" | 03:44'25" |
29 | 08'29" | 03:52'54" |
30 | 08'01" | 04:00'55" |
31 | 07'42" | 04:08'37" |
32 | 07'55" | 04:16'32" |
33 | 09'11" | 04:25'43" |
34 | 08'47" | 04:34'30" |
35 | 09'26" | 04:43'56" |
36 | 08'16" | 04:52'12" |
37 | 08'20" | 05:00'32" |
38 | 08'18" | 05:08'50" |
39 | 07'41" | 05:16'31" |
40 | 07'57" | 05:24'28" |
40.5 | 22'07" | 05:35'45" |