10.1 km | 01:02:45 | 06:12/km日期: 2018-04-23 16:11 - 地點: 台北 - 天氣: 晴 - 卡路里: 546 Cal - 總步數: 11216 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(17)
Pace: 06'28" / 06'27" / 06'34" / 06'18" / 06'10" / 06'23" / 06'05" / 06'03" / 06'04" / 05'27" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'00") | 1005 / 1005 | 171 / 90 |
| 2 | | 06'26" (+01'01") | 1000 / 2006 | 172 / 89 |
| 3 | | 06'31" (+01'06") | 1006 / 3012 | 175 / 87 |
| 4 | | 06'17" (+00'52") | 1000 / 4013 | 177 / 89 |
| 5 | | 06'11" (+00'46") | 1008 / 5021 | 178 / 90 |
| 6 | | 06'18" (+00'53") | 1002 / 6024 | 180 / 88 |
| 7 | | 06'04" (+00'39") | 1000 / 7024 | 181 / 90 |
| 8 | | 06'04" (+00'39") | 1003 / 8027 | 181 / 90 |
| 9 | | 06'01" (+00'36") | 1006 / 9034 | 182 / 90 |
| 10 | | 05'25" | 1002 / 10037 | 187 / 98 |
| 11 | | 06'32" (+01'07") | 112 / 10149 | 182 / 83 |
4月累積里程 :
129.67 km 
美津濃 WAVE RIDER 18 SW 累積 :
1987.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'27" | 00:12'55" |
| 3 | 06'34" | 00:19'29" |
| 4 | 06'18" | 00:25'47" |
| 5 | 06'10" | 00:31'57" |
| 6 | 06'23" | 00:38'20" |
| 7 | 06'05" | 00:44'25" |
| 8 | 06'03" | 00:50'28" |
| 9 | 06'04" | 00:56'32" |
| 10 | 05'27" | 01:01'59" |
| 10.1 | 06'49" | 01:02'45" |
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