43.5 km | 07:13:33 | 09:58/km日期: 2018-04-22 05:41 - 總爬升: 900 m - 卡路里: 2495 Cal - 平均步頻: 146 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(35)
Pace: 07'37" / 08'40" / 11'02" / 11'37" / 09'12" / 07'34" / 07'53" / 05'56" / 06'29" / 10'52" / 07'03" / 07'04" / 11'43" / 06'46" / 07'24" / 10'53" / 13'19" / 08'31" / 08'16" / 10'29" / 07'13" / 15'22" / 13'04" / 11'58" / 08'12" / 11'06" / 11'56" / 07'18" / 12'43" / 08'59" / 12'11" / 11'34" / 10'54" / 11'45" / 09'24" / 11'49" / 11'58" / 13'03" / 09'14" / 07'28" / 12'37" / 08'37" / 11'47" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'41") | 1000 / 1000 |
| 2 | | 08'39" (+02'43") | 1000 / 2000 |
| 3 | | 11'02" (+05'06") | 1000 / 3000 |
| 4 | | 11'36" (+05'40") | 1000 / 4000 |
| 5 | | 09'11" (+03'15") | 1000 / 5000 |
| 6 | | 07'34" (+01'38") | 1000 / 6000 |
| 7 | | 07'52" (+01'56") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 06'28" (+00'32") | 1000 / 9000 |
| 10 | | 10'52" (+04'56") | 1000 / 10000 |
| 11 | | 07'02" (+01'06") | 1000 / 11000 |
| 12 | | 07'04" (+01'08") | 1000 / 12000 |
| 13 | | 11'43" (+05'47") | 1000 / 13000 |
| 14 | | 06'45" (+00'49") | 1000 / 14000 |
| 15 | | 07'23" (+01'27") | 1000 / 15000 |
| 16 | | 10'53" (+04'57") | 1000 / 16000 |
| 17 | | 13'18" (+07'22") | 1000 / 17000 |
| 18 | | 08'30" (+02'34") | 1000 / 18000 |
| 19 | | 08'15" (+02'19") | 1000 / 19000 |
| 20 | | 10'29" (+04'33") | 1000 / 20000 |
| 21 | | 07'13" (+01'17") | 1000 / 21000 |
| 22 | | 15'20" (+09'24") | 1000 / 22000 |
| 23 | | 13'04" (+07'08") | 1000 / 23000 |
| 24 | | 11'57" (+06'01") | 1000 / 24000 |
| 25 | | 08'12" (+02'16") | 1000 / 25000 |
| 26 | | 11'06" (+05'10") | 1000 / 26000 |
| 27 | | 11'56" (+06'00") | 1000 / 27000 |
| 28 | | 07'18" (+01'22") | 1000 / 28000 |
| 29 | | 12'42" (+06'46") | 1000 / 29000 |
| 30 | | 08'58" (+03'02") | 1000 / 30000 |
| 31 | | 12'11" (+06'15") | 1000 / 31000 |
| 32 | | 11'33" (+05'37") | 1000 / 32000 |
| 33 | | 10'54" (+04'58") | 1000 / 33000 |
| 34 | | 11'45" (+05'49") | 1000 / 34000 |
| 35 | | 09'24" (+03'28") | 1000 / 35000 |
| 36 | | 11'48" (+05'52") | 1000 / 36000 |
| 37 | | 11'57" (+06'01") | 1000 / 37000 |
| 38 | | 13'02" (+07'06") | 1000 / 38000 |
| 39 | | 09'13" (+03'17") | 1000 / 39000 |
| 40 | | 07'28" (+01'32") | 1000 / 40000 |
| 41 | | 12'37" (+06'41") | 1000 / 41000 |
| 42 | | 08'36" (+02'40") | 1000 / 42000 |
| 43 | | 11'46" (+05'50") | 1000 / 43000 |
| 44 | | 10'21" (+04'25") | 484 / 43484 |
4月累積里程 :
172.80 km 
Puma PUMA Mobium Elite Glow 累積 :
20220.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 08'40" | 00:16'17" |
| 3 | 11'02" | 00:27'19" |
| 4 | 11'37" | 00:38'56" |
| 5 | 09'12" | 00:48'08" |
| 6 | 07'34" | 00:55'42" |
| 7 | 07'53" | 01:03'35" |
| 8 | 05'56" | 01:09'31" |
| 9 | 06'29" | 01:16'00" |
| 10 | 10'52" | 01:26'52" |
| 11 | 07'03" | 01:33'55" |
| 12 | 07'04" | 01:40'59" |
| 13 | 11'43" | 01:52'42" |
| 14 | 06'46" | 01:59'28" |
| 15 | 07'24" | 02:06'52" |
| 16 | 10'53" | 02:17'45" |
| 17 | 13'19" | 02:31'04" |
| 18 | 08'31" | 02:39'35" |
| 19 | 08'16" | 02:47'51" |
| 20 | 10'29" | 02:58'20" |
| 21 | 07'13" | 03:05'33" |
| 22 | 15'22" | 03:20'55" |
| 23 | 13'04" | 03:33'59" |
| 24 | 11'58" | 03:45'57" |
| 25 | 08'12" | 03:54'09" |
| 26 | 11'06" | 04:05'15" |
| 27 | 11'56" | 04:17'11" |
| 28 | 07'18" | 04:24'29" |
| 29 | 12'43" | 04:37'12" |
| 30 | 08'59" | 04:46'11" |
| 31 | 12'11" | 04:58'22" |
| 32 | 11'34" | 05:09'56" |
| 33 | 10'54" | 05:20'50" |
| 34 | 11'45" | 05:32'35" |
| 35 | 09'24" | 05:41'59" |
| 36 | 11'49" | 05:53'48" |
| 37 | 11'58" | 06:05'46" |
| 38 | 13'03" | 06:18'49" |
| 39 | 09'14" | 06:28'03" |
| 40 | 07'28" | 06:35'31" |
| 41 | 12'37" | 06:48'08" |
| 42 | 08'37" | 06:56'45" |
| 43 | 11'47" | 07:08'32" |
| 43.5 | 10'59" | 07:13'52" |
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