14.1 km | 01:13:52 | 05:15/km日期: 2018-04-21 17:37 - 地點: 勤益科大 - 卡路里: 784 Cal - 溫度: 27°C - 濕度: 66% - PM2.5: 普通(39)
Pace: 05'10" / 05'10" / 05'16" / 05'05" / 05'10" / 05'16" / 05'41" / 04'58" / 05'15" / 05'10" / 05'43" / 05'23" / 04'57" / 04'41" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'53") | 394 / 394 |
| 2 | | 05'08" (+00'47") | 404 / 798 |
| 3 | | 04'58" (+00'37") | 395 / 1194 |
| 4 | | 04'57" (+00'36") | 407 / 1601 |
| 5 | | 05'22" (+01'01") | 393 / 1995 |
| 6 | | 05'26" (+01'05") | 397 / 2393 |
| 7 | | 04'59" (+00'38") | 414 / 2807 |
| 8 | | 05'26" (+01'05") | 391 / 3198 |
| 9 | | 04'53" (+00'32") | 409 / 3607 |
| 10 | | 05'11" (+00'50") | 398 / 4006 |
| 11 | | 05'32" (+01'11") | 405 / 4412 |
| 12 | | 04'46" (+00'25") | 391 / 4803 |
| 13 | | 05'26" (+01'05") | 407 / 5211 |
| 14 | | 05'21" (+01'00") | 397 / 5609 |
| 15 | | 04'56" (+00'35") | 398 / 6007 |
| 16 | | 06'09" (+01'48") | 400 / 6407 |
| 17 | | 05'14" (+00'53") | 409 / 6817 |
| 18 | | 04'59" (+00'38") | 403 / 7221 |
| 19 | | 05'05" (+00'44") | 393 / 7614 |
| 20 | | 05'12" (+00'51") | 403 / 8017 |
| 21 | | 05'29" (+01'08") | 404 / 8422 |
| 22 | | 04'52" (+00'31") | 396 / 8818 |
| 23 | | 05'21" (+01'00") | 391 / 9210 |
| 24 | | 05'20" (+00'59") | 414 / 9624 |
| 25 | | 04'57" (+00'36") | 392 / 10017 |
| 26 | | 06'19" (+01'58") | 408 / 10426 |
| 27 | | 05'22" (+01'01") | 397 / 10823 |
| 28 | | 04'44" (+00'23") | 415 / 11238 |
| 29 | | 05'24" (+01'03") | 403 / 11641 |
| 30 | | 05'57" (+01'36") | 391 / 12033 |
| 31 | | 04'49" (+00'28") | 424 / 12457 |
| 32 | | 04'59" (+00'38") | 407 / 12865 |
| 33 | | 04'54" (+00'33") | 410 / 13276 |
| 34 | | 04'42" (+00'21") | 392 / 13669 |
| 35 | | 04'21" | 404 / 14073 |
4月累積里程 :
109.72 km 
mizuno wave rider 20 sw 綠 累積 :
601.2 kmAndroid - SUGAR SUGAR C11 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'10" | 00:10'20" |
| 3 | 05'16" | 00:15'36" |
| 4 | 05'05" | 00:20'41" |
| 5 | 05'10" | 00:25'51" |
| 6 | 05'16" | 00:31'07" |
| 7 | 05'41" | 00:36'48" |
| 8 | 04'58" | 00:41'46" |
| 9 | 05'15" | 00:47'01" |
| 10 | 05'10" | 00:52'11" |
| 11 | 05'43" | 00:57'54" |
| 12 | 05'23" | 01:03'17" |
| 13 | 04'57" | 01:08'14" |
| 14 | 04'41" | 01:12'55" |
| 14.1 | 11'39" | 01:13'30" |
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