9.5 km | 00:42:59 | 04:32/km日期: 2018-04-24 16:49 - 卡路里: 739 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(3)
Pace: 04'09" / 05'05" / 04'09" / 05'00" / 04'04" / 05'03" / 04'09" / 05'03" / 04'17" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" (+00'03") | 1567 / 1567 |
2 | | 06'25" (+02'18") | 395 / 1962 |
3 | | 04'08" (+00'01") | 1584 / 3547 |
4 | | 06'17" (+02'10") | 397 / 3945 |
5 | | 04'07" | 1587 / 5533 |
6 | | 06'17" (+02'10") | 403 / 5936 |
7 | | 04'10" (+00'03") | 1570 / 7506 |
8 | | 06'22" (+02'15") | 394 / 7901 |
9 | | 04'14" (+00'07") | 1576 / 9477 |
4月累積里程 : 326.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 05'05" | 00:09'14" |
3 | 04'09" | 00:13'23" |
4 | 05'00" | 00:18'23" |
5 | 04'04" | 00:22'27" |
6 | 05'03" | 00:27'30" |
7 | 04'09" | 00:31'39" |
8 | 05'03" | 00:36'42" |
9 | 04'17" | 00:40'59" |
9.5 | 04'11" | 00:42'59" |