9.2 km | 00:58:48 | 06:25/km日期: 2018-04-21 15:40 - 卡路里: 652 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 56% - PM2.5: 良好(24)
Pace: 08'28" / 06'19" / 06'17" / 06'17" / 06'15" / 06'01" / 06'03" / 06'02" / 05'54" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+02'49") | 1000 / 1000 |
| 2 | | 06'19" (+00'25") | 1000 / 2000 |
| 3 | | 06'17" (+00'23") | 1000 / 3000 |
| 4 | | 06'16" (+00'22") | 1000 / 4000 |
| 5 | | 06'15" (+00'21") | 1000 / 5000 |
| 6 | | 06'00" (+00'06") | 1000 / 6000 |
| 7 | | 06'03" (+00'09") | 1000 / 7000 |
| 8 | | 06'01" (+00'07") | 1000 / 8000 |
| 9 | | 05'54" | 1000 / 9000 |
| 10 | | 05'57" (+00'03") | 160 / 9160 |
4月累積里程 : 250.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 06'19" | 00:14'47" |
| 3 | 06'17" | 00:21'04" |
| 4 | 06'17" | 00:27'21" |
| 5 | 06'15" | 00:33'36" |
| 6 | 06'01" | 00:39'37" |
| 7 | 06'03" | 00:45'40" |
| 8 | 06'02" | 00:51'42" |
| 9 | 05'54" | 00:57'36" |
| 9.2 | 05'54" | 00:58'33" |
展開計圈分析
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