6.4 km | 00:41:29 | 06:29/km日期: 2018-04-21 18:40 - 卡路里: 400 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(25)
Pace: 06'49" / 06'33" / 06'30" / 06'24" / 06'06" / 06'24" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'44") | 1000 / 1000 |
2 | | 06'33" (+00'28") | 1000 / 2000 |
3 | | 06'29" (+00'24") | 1000 / 3000 |
4 | | 06'24" (+00'19") | 1000 / 4000 |
5 | | 06'05" | 1000 / 5000 |
6 | | 06'24" (+00'19") | 1000 / 6000 |
7 | | 06'48" (+00'43") | 396 / 6396 |
4月累積里程 : 387.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'33" | 00:13'22" |
3 | 06'30" | 00:19'52" |
4 | 06'24" | 00:26'16" |
5 | 06'06" | 00:32'22" |
6 | 06'24" | 00:38'46" |
6.4 | 06'50" | 00:41'29" |