8.1 km | 00:41:45 | 05:07/km日期: 2018-04-19 06:05 - 總爬升: 135 m - 卡路里: 573 Cal - 平均步頻: 160 - PM2.5: 良好(11)
Pace: 05'12" / 05'15" / 05'11" / 05'02" / 05'01" / 05'00" / 05'04" / 05'12" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'11") | 1000 / 1000 |
2 | | 05'14" (+00'14") | 1000 / 2000 |
3 | | 05'10" (+00'10") | 1000 / 3000 |
4 | | 05'02" (+00'02") | 1000 / 4000 |
5 | | 05'00" | 1000 / 5000 |
6 | | 05'00" | 1000 / 6000 |
7 | | 05'03" (+00'03") | 1000 / 7000 |
8 | | 05'12" (+00'12") | 1000 / 8000 |
9 | | 05'31" (+00'31") | 145 / 8145 |
4月累積里程 : 149.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'15" | 00:10'27" |
3 | 05'11" | 00:15'38" |
4 | 05'02" | 00:20'40" |
5 | 05'01" | 00:25'41" |
6 | 05'00" | 00:30'41" |
7 | 05'04" | 00:35'45" |
8 | 05'12" | 00:40'57" |
8.1 | 05'29" | 00:41'45" |