13.0 km | 01:25:52 | 06:35/km日期: 2018-04-22 05:33 - 平均心率: 149 - 卡路里: 548 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 88% - PM2.5: 普通(37)
Pace: 06'45" / 05'56" / 05'40" / 05'59" / 05'39" / 06'17" / 05'50" / 10'29" / 07'19" / 06'08" / 05'42" / 07'21" / 06'22" / 17'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'06") | 1000 / 1000 |
| 2 | | 05'56" (+00'18") | 1000 / 2000 |
| 3 | | 05'40" (+00'02") | 1000 / 3000 |
| 4 | | 05'59" (+00'21") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 06'17" (+00'39") | 1000 / 6000 |
| 7 | | 05'49" (+00'11") | 1000 / 7000 |
| 8 | | 10'29" (+04'51") | 1000 / 8000 |
| 9 | | 07'18" (+01'40") | 1000 / 9000 |
| 10 | | 06'00" (+00'22") | 1000 / 10000 |
| 11 | | 05'49" (+00'11") | 1000 / 11000 |
| 12 | | 07'21" (+01'43") | 1000 / 12000 |
| 13 | | 06'20" (+00'42") | 1000 / 13000 |
| 14 | | 15'16" (+09'38") | 29 / 13029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 132.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'56" | 00:12'41" |
| 3 | 05'40" | 00:18'21" |
| 4 | 05'59" | 00:24'20" |
| 5 | 05'39" | 00:29'59" |
| 6 | 06'17" | 00:36'16" |
| 7 | 05'50" | 00:42'06" |
| 8 | 10'29" | 00:52'35" |
| 9 | 07'19" | 00:59'54" |
| 10 | 06'08" | 01:06'02" |
| 11 | 05'42" | 01:11'44" |
| 12 | 07'21" | 01:19'05" |
| 13 | 06'22" | 01:25'27" |
| 13.0 | 16'48" | 01:25'57" |
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