4.3 km | 00:40:34 | 09:30/km日期: 2016-10-02 18:06 - 卡路里: 322 Cal - 總步數: 5582 - 平均步頻: 137 - 平均步幅: 76 cm
Pace: 08'26" / 08'27" / 08'59" / 10'24" / 16'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'27" (+00'06") | 1006 / 1006 | 159 / 73 |
2 | | 08'21" | 1000 / 2006 | 161 / 74 |
3 | | 09'00" (+00'39") | 1006 / 3013 | 155 / 71 |
4 | | 10'29" (+02'08") | 1001 / 4015 | 120 / 79 |
5 | | 14'14" (+05'53") | 217 / 4232 | 30 / 226 |
6 | | 22'07" (+13'46") | 45 / 4278 | 34 / 132 |
7 | | 22'07" (+13'46") | 45 / 4323 | 34 / 132 |
10月累積里程 : 19.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 08'27" | 00:16'53" |
3 | 08'59" | 00:25'52" |
4 | 10'24" | 00:36'16" |
4.3 | 16'21" | 00:40'34" |