10.7 km | 00:58:46 | 05:30/km日期: 2018-04-20 16:30 - 總爬升: 215 m - 卡路里: 575 Cal - 總步數: 10010 - 平均步頻: 170 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 54% - PM2.5: 良好(17)
Pace: 06'10" / 05'26" / 05'00" / 05'23" / 05'17" / 05'27" / 05'31" / 05'38" / 05'38" / 05'46" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'09") | 1011 / 1011 | 168 / 96 |
| 2 | | 05'21" (+00'20") | 1002 / 2014 | 171 / 109 |
| 3 | | 05'01" | 1006 / 3020 | 172 / 115 |
| 4 | | 05'18" (+00'17") | 1004 / 4025 | 171 / 109 |
| 5 | | 05'17" (+00'16") | 1006 / 5031 | 170 / 110 |
| 6 | | 05'23" (+00'22") | 1001 / 6033 | 171 / 108 |
| 7 | | 05'32" (+00'31") | 1005 / 7038 | 170 / 105 |
| 8 | | 05'35" (+00'34") | 1006 / 8045 | 170 / 105 |
| 9 | | 05'36" (+00'35") | 1005 / 9050 | 170 / 104 |
| 10 | | 05'42" (+00'41") | 1000 / 10050 | 168 / 103 |
| 11 | | 05'14" (+00'13") | 664 / 10714 | 168 / 112 |
4月累積里程 : 165.23 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'26" | 00:11'36" |
| 3 | 05'00" | 00:16'36" |
| 4 | 05'23" | 00:21'59" |
| 5 | 05'17" | 00:27'16" |
| 6 | 05'27" | 00:32'43" |
| 7 | 05'31" | 00:38'14" |
| 8 | 05'38" | 00:43'52" |
| 9 | 05'38" | 00:49'30" |
| 10 | 05'46" | 00:55'16" |
| 10.7 | 05'16" | 00:58'46" |
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