18.0 km | 01:46:10 | 05:53/km日期: 2018-04-19 20:00 - 總爬升: 101 m - 地點: 真理大學 - 天氣: 涼爽 - 卡路里: 938 Cal - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 06'18" / 06'51" / 06'25" / 05'55" / 05'45" / 05'58" / 05'49" / 05'27" / 05'42" / 05'41" / 05'44" / 06'04" / 05'50" / 05'41" / 05'33" / 05'39" / 05'50" / 05'33" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'47") | 1004 / 1004 |
2 | | 06'47" (+01'18") | 991 / 1995 |
3 | | 06'29" (+01'00") | 1007 / 3002 |
4 | | 05'51" (+00'22") | 995 / 3997 |
5 | | 05'47" (+00'18") | 1005 / 5003 |
6 | | 05'54" (+00'25") | 1008 / 6012 |
7 | | 05'47" (+00'18") | 1003 / 7016 |
8 | | 05'31" (+00'02") | 1003 / 8019 |
9 | | 05'41" (+00'12") | 997 / 9016 |
10 | | 05'39" (+00'10") | 1007 / 10024 |
11 | | 05'45" (+00'16") | 994 / 11019 |
12 | | 06'02" (+00'33") | 1002 / 12022 |
13 | | 05'47" (+00'18") | 1004 / 13026 |
14 | | 05'45" (+00'16") | 1003 / 14030 |
15 | | 05'29" | 1007 / 15038 |
16 | | 05'38" (+00'09") | 1001 / 16039 |
17 | | 05'53" (+00'24") | 995 / 17035 |
18 | | 05'31" (+00'02") | 1009 / 18044 |
4月累積里程 :
297.03 km ASICS LYTERACER RS3 累積 :
1724.0 kmAndroid - asus ASUS_Z017DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'51" | 00:13'09" |
3 | 06'25" | 00:19'34" |
4 | 05'55" | 00:25'29" |
5 | 05'45" | 00:31'14" |
6 | 05'58" | 00:37'12" |
7 | 05'49" | 00:43'01" |
8 | 05'27" | 00:48'28" |
9 | 05'42" | 00:54'10" |
10 | 05'41" | 00:59'51" |
11 | 05'44" | 01:05'35" |
12 | 06'04" | 01:11'39" |
13 | 05'50" | 01:17'29" |
14 | 05'41" | 01:23'10" |
15 | 05'33" | 01:28'43" |
16 | 05'39" | 01:34'22" |
17 | 05'50" | 01:40'12" |
18 | 05'33" | 01:45'45" |
18.0 | 10'25" | 01:46'10" |