15.0 km | 01:22:50 | 05:31/km日期: 2018-04-15 07:52 - 總爬升: 228 m - 平均心率: 174 - 卡路里: 1008 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 06'25" / 06'06" / 05'35" / 05'34" / 05'36" / 05'13" / 04'50" / 05'01" / 04'59" / 05'01" / 05'22" / 05'29" / 05'21" / 05'43" / 06'32" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'35") | 1000 / 1000 |
| 2 | | 06'06" (+01'17") | 1000 / 2000 |
| 3 | | 05'34" (+00'45") | 1000 / 3000 |
| 4 | | 05'33" (+00'44") | 1000 / 4000 |
| 5 | | 05'36" (+00'47") | 1000 / 5000 |
| 6 | | 05'13" (+00'24") | 1000 / 6000 |
| 7 | | 04'49" | 1000 / 7000 |
| 8 | | 05'01" (+00'12") | 1000 / 8000 |
| 9 | | 04'58" (+00'09") | 1000 / 9000 |
| 10 | | 05'01" (+00'12") | 1000 / 10000 |
| 11 | | 05'21" (+00'32") | 1000 / 11000 |
| 12 | | 05'29" (+00'40") | 1000 / 12000 |
| 13 | | 05'20" (+00'31") | 1000 / 13000 |
| 14 | | 05'42" (+00'53") | 1000 / 14000 |
| 15 | | 06'32" (+01'43") | 1000 / 15000 |
| 16 | | 07'02" (+02'13") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
4月累積里程 :
199.95 km 
母子鱷魚 神速Y拖 累積 :
15542.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'06" | 00:12'31" |
| 3 | 05'35" | 00:18'06" |
| 4 | 05'34" | 00:23'40" |
| 5 | 05'36" | 00:29'16" |
| 6 | 05'13" | 00:34'29" |
| 7 | 04'50" | 00:39'19" |
| 8 | 05'01" | 00:44'20" |
| 9 | 04'59" | 00:49'19" |
| 10 | 05'01" | 00:54'20" |
| 11 | 05'22" | 00:59'42" |
| 12 | 05'29" | 01:05'11" |
| 13 | 05'21" | 01:10'32" |
| 14 | 05'43" | 01:16'15" |
| 15 | 06'32" | 01:22'47" |
| 15.0 | 06'54" | 01:22'51" |
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