12.5 km | 01:37:50 | 07:49/km日期: 2018-04-15 08:12 - 地點: 秀茂坪、啓晴邨 - 卡路里: 618 Cal - 溫度: 22°C - 濕度: 84%
Pace: 07'50" / 07'18" / 06'21" / 08'56" / 08'34" / 09'07" / 08'10" / 06'41" / 07'27" / 07'04" / 06'58" / 07'34" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'43") | 994 / 994 |
2 | | 07'21" (+01'19") | 1007 / 2001 |
3 | | 06'17" (+00'15") | 996 / 2998 |
4 | | 09'18" (+03'16") | 1093 / 4091 |
5 | | 07'51" (+01'49") | 1014 / 5106 |
6 | | 09'27" (+03'25") | 1065 / 6171 |
7 | | 07'39" (+01'37") | 1008 / 7179 |
8 | | 06'59" (+00'57") | 1041 / 8221 |
9 | | 07'22" (+01'20") | 997 / 9218 |
10 | | 07'32" (+01'30") | 1027 / 10246 |
11 | | 06'02" | 1012 / 11258 |
12 | | 07'51" (+01'49") | 988 / 12247 |
13 | | 10'50" (+04'48") | 289 / 12536 |
4月累積里程 :
144.35 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'18" | 00:15'08" |
3 | 06'21" | 00:21'29" |
4 | 08'56" | 00:30'25" |
5 | 08'34" | 00:38'59" |
6 | 09'07" | 00:48'06" |
7 | 08'10" | 00:56'16" |
8 | 06'41" | 01:02'57" |
9 | 07'27" | 01:10'24" |
10 | 07'04" | 01:17'28" |
11 | 06'58" | 01:24'26" |
12 | 07'34" | 01:32'00" |
12.3 | 16'22" | 01:36'45" |