16.4 km | 01:39:09 | 06:02/km日期: 2018-04-10 14:45 - 卡路里: 1063 Cal - 總步數: 16490 - 平均步頻: 166 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 55% - PM2.5: 良好(27)
Pace: 07'04" / 07'36" / 06'28" / 05'48" / 05'37" / 07'49" / 06'35" / 05'38" / 05'32" / 05'35" / 06'07" / 05'25" / 05'30" / 05'26" / 05'24" / 05'07" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'08" (+04'08") | 122 / 122 | 146 / 84 |
| 2 | | 07'38" (+03'38") | 130 / 253 | 164 / 79 |
| 3 | | 06'39" (+02'39") | 150 / 403 | 164 / 91 |
| 4 | | 06'54" (+02'54") | 144 / 548 | 164 / 88 |
| 5 | | 06'23" (+02'23") | 156 / 704 | 168 / 93 |
| 6 | | 06'45" (+02'45") | 148 / 852 | 164 / 90 |
| 7 | | 07'00" (+03'00") | 142 / 995 | 166 / 85 |
| 8 | | 07'44" (+03'44") | 129 / 1124 | 166 / 77 |
| 9 | | 06'59" (+02'59") | 142 / 1267 | 164 / 87 |
| 10 | | 06'55" (+02'55") | 144 / 1411 | 164 / 87 |
| 11 | | 06'32" (+02'32") | 152 / 1564 | 166 / 92 |
| 12 | | 06'57" (+02'57") | 143 / 1708 | 164 / 87 |
| 13 | | 18'14" (+14'14") | 54 / 1763 | 126 / 43 |
| 14 | | 07'23" (+03'23") | 135 / 1898 | 166 / 81 |
| 15 | | 06'24" (+02'24") | 155 / 2054 | 166 / 93 |
| 16 | | 08'13" (+04'13") | 121 / 2175 | 144 / 84 |
| 17 | | 01:54'56" (+50'56") | 8 / 2184 | 42 / 20 |
| 18 | | 04'56" (+00'56") | 202 / 2387 | 170 / 119 |
| 19 | | 05'13" (+01'13") | 191 / 2578 | 172 / 111 |
| 20 | | 05'02" (+01'02") | 198 / 2776 | 170 / 116 |
| 21 | | 05'08" (+01'08") | 194 / 2970 | 168 / 115 |
| 22 | | 05'37" (+01'37") | 177 / 3148 | 168 / 105 |
| 23 | | 05'49" (+01'49") | 171 / 3320 | 166 / 103 |
| 24 | | 06'01" (+02'01") | 166 / 3486 | 170 / 97 |
| 25 | | 06'02" (+02'02") | 165 / 3651 | 168 / 98 |
| 26 | | 05'33" (+01'33") | 180 / 3831 | 168 / 107 |
| 27 | | 05'52" (+01'52") | 170 / 4002 | 168 / 101 |
| 28 | | 05'53" (+01'53") | 169 / 4171 | 168 / 100 |
| 29 | | 05'46" (+01'46") | 173 / 4344 | 170 / 101 |
| 30 | | 05'34" (+01'34") | 179 / 4524 | 166 / 108 |
| 31 | | 05'23" (+01'23") | 185 / 4710 | 170 / 109 |
| 32 | | 05'18" (+01'18") | 188 / 4898 | 166 / 113 |
| 33 | | 05'54" (+01'54") | 169 / 5067 | 166 / 101 |
| 34 | | 06'02" (+02'02") | 165 / 5233 | 168 / 98 |
| 35 | | 14'20" (+10'20") | 69 / 5302 | 120 / 58 |
| 36 | | 07'56" (+03'56") | 125 / 5428 | 164 / 76 |
| 37 | | 01:02'06" (+58'06") | 16 / 5444 | 114 / 14 |
| 38 | | 06'21" (+02'21") | 157 / 5602 | 166 / 94 |
| 39 | | 06'12" (+02'12") | 160 / 5763 | 168 / 95 |
| 40 | | 06'11" (+02'11") | 161 / 5924 | 168 / 96 |
| 41 | | 05'53" (+01'53") | 169 / 6094 | 168 / 101 |
| 42 | | 08'11" (+04'11") | 122 / 6216 | 190 / 64 |
| 43 | | 07'23" (+03'23") | 135 / 6351 | 184 / 73 |
| 44 | | 06'00" (+02'00") | 166 / 6518 | 170 / 97 |
| 45 | | 07'33" (+03'33") | 132 / 6650 | 168 / 78 |
| 46 | | 05'41" (+01'41") | 175 / 6825 | 168 / 104 |
| 47 | | 05'42" (+01'42") | 175 / 7001 | 168 / 104 |
| 48 | | 05'50" (+01'50") | 171 / 7172 | 172 / 99 |
| 49 | | 05'55" (+01'55") | 169 / 7341 | 168 / 100 |
| 50 | | 05'25" (+01'25") | 184 / 7526 | 168 / 109 |
| 51 | | 05'41" (+01'41") | 175 / 7701 | 170 / 103 |
| 52 | | 05'38" (+01'38") | 177 / 7878 | 170 / 104 |
| 53 | | 05'37" (+01'37") | 177 / 8056 | 168 / 105 |
| 54 | | 05'28" (+01'28") | 182 / 8239 | 170 / 107 |
| 55 | | 05'26" (+01'26") | 183 / 8422 | 168 / 109 |
| 56 | | 05'31" (+01'31") | 180 / 8603 | 172 / 105 |
| 57 | | 05'29" (+01'29") | 182 / 8785 | 168 / 108 |
| 58 | | 05'42" (+01'42") | 175 / 8961 | 170 / 103 |
| 59 | | 05'38" (+01'38") | 177 / 9138 | 170 / 104 |
| 60 | | 05'51" (+01'51") | 170 / 9309 | 168 / 101 |
| 61 | | 05'26" (+01'26") | 183 / 9492 | 170 / 108 |
| 62 | | 05'29" (+01'29") | 182 / 9675 | 170 / 107 |
| 63 | | 05'32" (+01'32") | 180 / 9855 | 168 / 107 |
| 64 | | 05'25" (+01'25") | 184 / 10040 | 172 / 107 |
| 65 | | 05'25" (+01'25") | 184 / 10224 | 170 / 108 |
| 66 | | 05'17" (+01'17") | 188 / 10412 | 170 / 111 |
| 67 | | 05'22" (+01'22") | 185 / 10598 | 170 / 109 |
| 68 | | 22'25" (+18'25") | 44 / 10643 | 156 / 28 |
| 69 | | 05'26" (+01'26") | 183 / 10827 | 170 / 108 |
| 70 | | 05'29" (+01'29") | 182 / 11009 | 168 / 108 |
| 71 | | 05'31" (+01'31") | 180 / 11190 | 172 / 105 |
| 72 | | 05'28" (+01'28") | 182 / 11372 | 168 / 108 |
| 73 | | 05'30" (+01'30") | 181 / 11554 | 170 / 106 |
| 74 | | 05'24" (+01'24") | 184 / 11738 | 172 / 107 |
| 75 | | 05'06" (+01'06") | 195 / 11934 | 170 / 115 |
| 76 | | 05'16" (+01'16") | 189 / 12123 | 172 / 110 |
| 77 | | 05'32" (+01'32") | 180 / 12304 | 170 / 106 |
| 78 | | 05'30" (+01'30") | 181 / 12486 | 174 / 104 |
| 79 | | 05'39" (+01'39") | 176 / 12662 | 170 / 103 |
| 80 | | 05'36" (+01'36") | 178 / 12841 | 174 / 102 |
| 81 | | 05'23" (+01'23") | 185 / 13026 | 172 / 107 |
| 82 | | 05'22" (+01'22") | 185 / 13212 | 172 / 108 |
| 83 | | 05'44" (+01'44") | 174 / 13386 | 172 / 101 |
| 84 | | 05'15" (+01'15") | 190 / 13576 | 174 / 109 |
| 85 | | 05'21" (+01'21") | 186 / 13763 | 172 / 108 |
| 86 | | 05'31" (+01'31") | 181 / 13944 | 172 / 105 |
| 87 | | 05'26" (+01'26") | 183 / 14127 | 174 / 105 |
| 88 | | 05'19" (+01'19") | 187 / 14315 | 174 / 107 |
| 89 | | 05'22" (+01'22") | 185 / 14501 | 174 / 106 |
| 90 | | 05'21" (+01'21") | 186 / 14688 | 174 / 107 |
| 91 | | 05'24" (+01'24") | 185 / 14873 | 170 / 108 |
| 92 | | 05'34" (+01'34") | 179 / 15052 | 174 / 102 |
| 93 | | 05'23" (+01'23") | 185 / 15238 | 172 / 107 |
| 94 | | 05'21" (+01'21") | 186 / 15425 | 174 / 107 |
| 95 | | 05'17" (+01'17") | 189 / 15614 | 174 / 108 |
| 96 | | 05'08" (+01'08") | 194 / 15809 | 174 / 111 |
| 97 | | 04'00" | 250 / 16059 | 178 / 140 |
| 98 | | 05'29" (+01'29") | 182 / 16241 | 170 / 107 |
| 99 | | 06'40" (+02'40") | 149 / 16391 | 166 / 90 |
| 100 | | 08'09" (+04'09") | 18 / 16409 | 186 / 65 |
4月累積里程 : 249.53 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'36" | 00:14'40" |
| 3 | 06'28" | 00:21'08" |
| 4 | 05'48" | 00:26'56" |
| 5 | 05'37" | 00:32'33" |
| 6 | 07'49" | 00:40'22" |
| 7 | 06'35" | 00:46'57" |
| 8 | 05'38" | 00:52'35" |
| 9 | 05'32" | 00:58'07" |
| 10 | 05'35" | 01:03'42" |
| 11 | 06'07" | 01:09'49" |
| 12 | 05'25" | 01:15'14" |
| 13 | 05'30" | 01:20'44" |
| 14 | 05'26" | 01:26'10" |
| 15 | 05'24" | 01:31'34" |
| 16 | 05'07" | 01:36'41" |
| 16.4 | 05'57" | 01:39'09" |
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