16.6 km | 01:37:42 | 05:53/km日期: 2018-04-11 14:32 - 卡路里: 1074 Cal - 總步數: 16750 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 06'15" / 05'37" / 05'44" / 05'43" / 05'38" / 06'14" / 05'41" / 05'42" / 05'35" / 05'38" / 06'30" / 06'32" / 05'42" / 05'48" / 05'48" / 05'52" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'06" (+04'05") | 109 / 109 | 152 / 72 |
| 2 | | 05'57" (+00'56") | 167 / 277 | 170 / 98 |
| 3 | | 06'09" (+01'08") | 162 / 440 | 168 / 96 |
| 4 | | 05'45" (+00'44") | 173 / 613 | 172 / 101 |
| 5 | | 05'52" (+00'51") | 170 / 784 | 170 / 100 |
| 6 | | 05'42" (+00'41") | 175 / 959 | 174 / 100 |
| 7 | | 05'54" (+00'53") | 169 / 1128 | 172 / 98 |
| 8 | | 05'01" | 199 / 1327 | 172 / 115 |
| 9 | | 05'39" (+00'38") | 176 / 1504 | 172 / 102 |
| 10 | | 05'31" (+00'30") | 180 / 1685 | 172 / 105 |
| 11 | | 05'50" (+00'49") | 171 / 1856 | 172 / 99 |
| 12 | | 06'05" (+01'04") | 164 / 2020 | 172 / 95 |
| 13 | | 05'49" (+00'48") | 171 / 2192 | 170 / 100 |
| 14 | | 05'56" (+00'55") | 168 / 2360 | 170 / 98 |
| 15 | | 05'29" (+00'28") | 182 / 2542 | 170 / 107 |
| 16 | | 05'50" (+00'49") | 171 / 2713 | 172 / 99 |
| 17 | | 06'00" (+00'59") | 166 / 2879 | 170 / 97 |
| 18 | | 05'24" (+00'23") | 184 / 3064 | 172 / 107 |
| 19 | | 05'35" (+00'34") | 178 / 3243 | 168 / 106 |
| 20 | | 05'53" (+00'52") | 169 / 3413 | 174 / 97 |
| 21 | | 05'52" (+00'51") | 170 / 3583 | 170 / 100 |
| 22 | | 05'33" (+00'32") | 179 / 3763 | 172 / 104 |
| 23 | | 05'55" (+00'54") | 168 / 3931 | 172 / 98 |
| 24 | | 05'26" (+00'25") | 183 / 4115 | 172 / 106 |
| 25 | | 05'35" (+00'34") | 178 / 4294 | 170 / 105 |
| 26 | | 06'00" (+00'59") | 166 / 4460 | 172 / 96 |
| 27 | | 05'37" (+00'36") | 177 / 4638 | 172 / 103 |
| 28 | | 05'25" (+00'24") | 184 / 4822 | 172 / 107 |
| 29 | | 05'26" (+00'25") | 183 / 5006 | 172 / 106 |
| 30 | | 05'39" (+00'38") | 176 / 5182 | 172 / 102 |
| 31 | | 05'31" (+00'30") | 181 / 5364 | 174 / 104 |
| 32 | | 10'07" (+05'06") | 98 / 5462 | 172 / 57 |
| 33 | | 06'47" (+01'46") | 147 / 5609 | 172 / 85 |
| 34 | | 05'45" (+00'44") | 173 / 5783 | 170 / 102 |
| 35 | | 05'41" (+00'40") | 175 / 5959 | 172 / 102 |
| 36 | | 05'37" (+00'36") | 177 / 6136 | 170 / 104 |
| 37 | | 05'57" (+00'56") | 167 / 6304 | 174 / 96 |
| 38 | | 05'39" (+00'38") | 176 / 6481 | 172 / 102 |
| 39 | | 05'35" (+00'34") | 178 / 6659 | 174 / 102 |
| 40 | | 05'21" (+00'20") | 186 / 6846 | 172 / 108 |
| 41 | | 05'56" (+00'55") | 168 / 7014 | 172 / 97 |
| 42 | | 05'37" (+00'36") | 178 / 7192 | 170 / 104 |
| 43 | | 05'46" (+00'45") | 173 / 7365 | 172 / 100 |
| 44 | | 05'50" (+00'49") | 171 / 7537 | 174 / 98 |
| 45 | | 05'46" (+00'45") | 173 / 7710 | 172 / 100 |
| 46 | | 05'35" (+00'34") | 178 / 7888 | 172 / 103 |
| 47 | | 05'39" (+00'38") | 176 / 8065 | 170 / 103 |
| 48 | | 05'42" (+00'41") | 175 / 8240 | 174 / 100 |
| 49 | | 05'23" (+00'22") | 185 / 8426 | 170 / 109 |
| 50 | | 05'30" (+00'29") | 181 / 8608 | 174 / 104 |
| 51 | | 05'39" (+00'38") | 176 / 8784 | 170 / 103 |
| 52 | | 05'40" (+00'39") | 176 / 8961 | 174 / 101 |
| 53 | | 05'32" (+00'31") | 180 / 9141 | 172 / 104 |
| 54 | | 05'35" (+00'34") | 178 / 9320 | 172 / 103 |
| 55 | | 05'45" (+00'44") | 173 / 9493 | 172 / 100 |
| 56 | | 05'22" (+00'21") | 186 / 9680 | 172 / 108 |
| 57 | | 06'12" (+01'11") | 161 / 9841 | 170 / 94 |
| 58 | | 05'24" (+00'23") | 184 / 10026 | 172 / 107 |
| 59 | | 05'25" (+00'24") | 184 / 10210 | 172 / 107 |
| 60 | | 05'29" (+00'28") | 182 / 10392 | 170 / 107 |
| 61 | | 05'27" (+00'26") | 183 / 10575 | 172 / 106 |
| 62 | | 05'30" (+00'29") | 181 / 10757 | 170 / 106 |
| 63 | | 09'20" (+04'19") | 107 / 10864 | 184 / 58 |
| 64 | | 11'14" (+06'13") | 88 / 10953 | 148 / 60 |
| 65 | | 11'55" (+06'54") | 83 / 11037 | 222 / 37 |
| 66 | | 09'55" (+04'54") | 100 / 11138 | 182 / 55 |
| 67 | | 05'26" (+00'25") | 183 / 11321 | 172 / 106 |
| 68 | | 05'56" (+00'55") | 168 / 11490 | 168 / 100 |
| 69 | | 05'37" (+00'36") | 177 / 11667 | 172 / 103 |
| 70 | | 05'39" (+00'38") | 176 / 11844 | 170 / 104 |
| 71 | | 05'57" (+00'56") | 167 / 12012 | 170 / 98 |
| 72 | | 05'28" (+00'27") | 182 / 12195 | 174 / 104 |
| 73 | | 05'37" (+00'36") | 177 / 12372 | 168 / 105 |
| 74 | | 05'37" (+00'36") | 177 / 12550 | 172 / 103 |
| 75 | | 05'43" (+00'42") | 174 / 12724 | 172 / 101 |
| 76 | | 05'45" (+00'44") | 173 / 12898 | 168 / 103 |
| 77 | | 06'15" (+01'14") | 160 / 13058 | 172 / 93 |
| 78 | | 05'32" (+00'31") | 180 / 13238 | 168 / 107 |
| 79 | | 05'55" (+00'54") | 168 / 13407 | 168 / 100 |
| 80 | | 05'49" (+00'48") | 171 / 13579 | 172 / 99 |
| 81 | | 06'09" (+01'08") | 162 / 13741 | 168 / 96 |
| 82 | | 05'41" (+00'40") | 175 / 13916 | 170 / 103 |
| 83 | | 05'25" (+00'24") | 184 / 14101 | 168 / 109 |
| 84 | | 05'41" (+00'40") | 175 / 14276 | 172 / 102 |
| 85 | | 06'08" (+01'07") | 163 / 14439 | 168 / 97 |
| 86 | | 05'52" (+00'51") | 170 / 14609 | 168 / 101 |
| 87 | | 05'37" (+00'36") | 177 / 14787 | 170 / 104 |
| 88 | | 06'03" (+01'02") | 165 / 14952 | 170 / 97 |
| 89 | | 05'47" (+00'46") | 172 / 15125 | 168 / 102 |
| 90 | | 05'52" (+00'51") | 170 / 15295 | 168 / 101 |
| 91 | | 05'57" (+00'56") | 167 / 15463 | 170 / 98 |
| 92 | | 05'52" (+00'51") | 170 / 15633 | 168 / 101 |
| 93 | | 06'06" (+01'05") | 163 / 15797 | 168 / 97 |
| 94 | | 05'34" (+00'33") | 179 / 15977 | 168 / 106 |
| 95 | | 05'49" (+00'48") | 171 / 16148 | 172 / 99 |
| 96 | | 06'03" (+01'02") | 164 / 16313 | 170 / 96 |
| 97 | | 05'35" (+00'34") | 179 / 16492 | 168 / 106 |
| 98 | | 08'41" (+03'40") | 80 / 16573 | 191 / 60 |
4月累積里程 : 249.53 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'37" | 00:11'52" |
| 3 | 05'44" | 00:17'36" |
| 4 | 05'43" | 00:23'19" |
| 5 | 05'38" | 00:28'57" |
| 6 | 06'14" | 00:35'11" |
| 7 | 05'41" | 00:40'52" |
| 8 | 05'42" | 00:46'34" |
| 9 | 05'35" | 00:52'09" |
| 10 | 05'38" | 00:57'47" |
| 11 | 06'30" | 01:04'17" |
| 12 | 06'32" | 01:10'49" |
| 13 | 05'42" | 01:16'31" |
| 14 | 05'48" | 01:22'19" |
| 15 | 05'48" | 01:28'07" |
| 16 | 05'52" | 01:33'59" |
| 16.6 | 06'25" | 01:37'42" |
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