10.4 km | 01:01:32 | 05:54/km日期: 2018-04-08 15:55 - 卡路里: 674 Cal - 總步數: 10528 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 53% - PM2.5: 良好(23)
Pace: 05'55" / 06'00" / 05'59" / 05'52" / 06'40" / 05'46" / 05'48" / 05'43" / 05'45" / 05'34" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'43") | 163 / 163 | 158 / 103 |
| 2 | | 05'40" (+00'17") | 176 / 339 | 174 / 101 |
| 3 | | 05'59" (+00'36") | 166 / 506 | 172 / 96 |
| 4 | | 05'38" (+00'15") | 177 / 683 | 172 / 103 |
| 5 | | 06'15" (+00'52") | 159 / 843 | 170 / 93 |
| 6 | | 05'57" (+00'34") | 167 / 1010 | 170 / 98 |
| 7 | | 05'56" (+00'33") | 168 / 1179 | 174 / 96 |
| 8 | | 06'05" (+00'42") | 164 / 1343 | 172 / 95 |
| 9 | | 05'50" (+00'27") | 171 / 1514 | 170 / 100 |
| 10 | | 06'14" (+00'51") | 160 / 1675 | 174 / 92 |
| 11 | | 06'04" (+00'41") | 164 / 1839 | 170 / 96 |
| 12 | | 05'55" (+00'32") | 168 / 2008 | 170 / 99 |
| 13 | | 05'53" (+00'30") | 169 / 2178 | 174 / 97 |
| 14 | | 05'48" (+00'25") | 172 / 2350 | 170 / 101 |
| 15 | | 06'04" (+00'41") | 164 / 2515 | 170 / 96 |
| 16 | | 05'43" (+00'20") | 174 / 2689 | 172 / 101 |
| 17 | | 06'05" (+00'42") | 164 / 2854 | 170 / 96 |
| 18 | | 06'15" (+00'52") | 159 / 3013 | 170 / 94 |
| 19 | | 05'36" (+00'13") | 178 / 3192 | 172 / 103 |
| 20 | | 05'55" (+00'32") | 168 / 3360 | 172 / 98 |
| 21 | | 05'59" (+00'36") | 166 / 3527 | 168 / 99 |
| 22 | | 06'06" (+00'43") | 163 / 3691 | 172 / 95 |
| 23 | | 05'56" (+00'33") | 168 / 3859 | 170 / 99 |
| 24 | | 05'43" (+00'20") | 174 / 4034 | 172 / 101 |
| 25 | | 05'50" (+00'27") | 171 / 4205 | 170 / 100 |
| 26 | | 05'33" (+00'10") | 180 / 4385 | 170 / 105 |
| 27 | | 05'59" (+00'36") | 167 / 4553 | 170 / 98 |
| 28 | | 05'45" (+00'22") | 173 / 4726 | 170 / 102 |
| 29 | | 29'19" (+23'56") | 34 / 4760 | 136 / 25 |
| 30 | | 06'18" (+00'55") | 158 / 4919 | 172 / 92 |
| 31 | | 05'47" (+00'24") | 172 / 5092 | 174 / 99 |
| 32 | | 06'00" (+00'37") | 166 / 5258 | 170 / 97 |
| 33 | | 05'41" (+00'18") | 175 / 5434 | 172 / 102 |
| 34 | | 05'48" (+00'25") | 172 / 5606 | 174 / 99 |
| 35 | | 05'44" (+00'21") | 174 / 5780 | 172 / 101 |
| 36 | | 05'44" (+00'21") | 174 / 5954 | 174 / 100 |
| 37 | | 05'23" | 185 / 6140 | 174 / 106 |
| 38 | | 06'01" (+00'38") | 166 / 6306 | 170 / 97 |
| 39 | | 05'50" (+00'27") | 171 / 6477 | 172 / 99 |
| 40 | | 05'55" (+00'32") | 168 / 6646 | 174 / 96 |
| 41 | | 06'16" (+00'53") | 159 / 6805 | 174 / 91 |
| 42 | | 05'30" (+00'07") | 181 / 6986 | 172 / 105 |
| 43 | | 05'41" (+00'18") | 175 / 7162 | 174 / 101 |
| 44 | | 05'56" (+00'33") | 168 / 7330 | 172 / 97 |
| 45 | | 05'36" (+00'13") | 178 / 7509 | 172 / 103 |
| 46 | | 05'52" (+00'29") | 170 / 7679 | 174 / 97 |
| 47 | | 05'32" (+00'09") | 180 / 7859 | 172 / 105 |
| 48 | | 05'33" (+00'10") | 179 / 8039 | 172 / 104 |
| 49 | | 05'32" (+00'09") | 180 / 8219 | 172 / 104 |
| 50 | | 05'42" (+00'19") | 175 / 8394 | 176 / 99 |
| 51 | | 06'01" (+00'38") | 166 / 8561 | 172 / 96 |
| 52 | | 05'51" (+00'28") | 170 / 8731 | 174 / 97 |
| 53 | | 05'37" (+00'14") | 177 / 8909 | 174 / 102 |
| 54 | | 05'46" (+00'23") | 173 / 9082 | 172 / 100 |
| 55 | | 05'56" (+00'33") | 168 / 9250 | 172 / 97 |
| 56 | | 05'31" (+00'08") | 181 / 9431 | 172 / 105 |
| 57 | | 05'38" (+00'15") | 177 / 9608 | 172 / 102 |
| 58 | | 05'24" (+00'01") | 184 / 9793 | 170 / 108 |
| 59 | | 05'24" (+00'01") | 185 / 9978 | 174 / 106 |
| 60 | | 05'42" (+00'19") | 175 / 10153 | 172 / 101 |
| 61 | | 05'44" (+00'21") | 174 / 10328 | 170 / 102 |
| 62 | | 06'25" (+01'02") | 83 / 10411 | 172 / 90 |
4月累積里程 : 249.53 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'00" | 00:11'55" |
| 3 | 05'59" | 00:17'54" |
| 4 | 05'52" | 00:23'46" |
| 5 | 06'40" | 00:30'26" |
| 6 | 05'46" | 00:36'12" |
| 7 | 05'48" | 00:42'00" |
| 8 | 05'43" | 00:47'43" |
| 9 | 05'45" | 00:53'28" |
| 10 | 05'34" | 00:59'02" |
| 10.4 | 06'01" | 01:01'32" |
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