10.7 km | 00:58:01 | 05:24/km日期: 2018-04-20 05:39 - 卡路里: 671 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 06'18" / 06'01" / 05'34" / 05'19" / 05'12" / 05'08" / 05'10" / 05'04" / 05'04" / 05'10" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'12") | 2341 / 2341 |
| 2 | | 05'23" (+00'32") | 2301 / 4643 |
| 3 | | 05'09" (+00'18") | 918 / 5561 |
| 4 | | 04'57" (+00'06") | 802 / 6363 |
| 5 | | 05'24" (+00'33") | 570 / 6934 |
| 6 | | 05'06" (+00'15") | 920 / 7854 |
| 7 | | 04'51" | 803 / 8657 |
| 8 | | 05'11" (+00'20") | 574 / 9232 |
| 9 | | 05'23" (+00'32") | 1496 / 10728 |
4月累積里程 : 197.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'01" | 00:12'19" |
| 3 | 05'34" | 00:17'53" |
| 4 | 05'19" | 00:23'12" |
| 5 | 05'12" | 00:28'24" |
| 6 | 05'08" | 00:33'32" |
| 7 | 05'10" | 00:38'42" |
| 8 | 05'04" | 00:43'46" |
| 9 | 05'04" | 00:48'50" |
| 10 | 05'10" | 00:54'00" |
| 10.7 | 05'32" | 00:58'02" |
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