21.1 km | 01:55:43 | 05:28/km日期: 2018-04-07 14:40 - 平均心率: 161 - 卡路里: 1532 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 52% - PM2.5: 良好(20)
Pace: 00'03" / 00'06" / 00'02" / 00'06" / 02'11" / 05'09" / 05'13" / 05'18" / 05'22" / 05'17" / 05'33" / 05'31" / 05'19" / 05'23" / 05'33" / 05'22" / 05'32" / 05'31" / 05'33" / 05'39" / 05'21" / 05'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 141.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 00'06" | 00:00'09" |
| 3 | 00'02" | 00:00'11" |
| 4 | 00'06" | 00:00'17" |
| 5 | 02'11" | 00:02'28" |
| 6 | 05'09" | 00:07'37" |
| 7 | 05'13" | 00:12'50" |
| 8 | 05'18" | 00:18'08" |
| 9 | 05'22" | 00:23'30" |
| 10 | 05'17" | 00:28'47" |
| 11 | 05'33" | 00:34'20" |
| 12 | 05'31" | 00:39'51" |
| 13 | 05'19" | 00:45'10" |
| 14 | 05'23" | 00:50'33" |
| 15 | 05'33" | 00:56'06" |
| 16 | 05'22" | 01:01'28" |
| 17 | 05'32" | 01:07'00" |
| 18 | 05'31" | 01:12'31" |
| 19 | 05'33" | 01:18'04" |
| 20 | 05'39" | 01:23'43" |
| 21 | 05'21" | 01:29'04" |
| 21.1 | 05'18" | 01:29'42" |
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