7.2 km | 00:48:20 | 06:44/km日期: 2018-04-19 05:52 - 卡路里: 514 Cal - 平均步頻: 176 - PM2.5: 良好(8)
Pace: 08'49" / 06'35" / 06'28" / 06'29" / 06'09" / 06'14" / 06'14" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'05" (+02'56") | 1000 / 1000 |
2 | | 06'34" (+00'25") | 1000 / 2000 |
3 | | 06'28" (+00'19") | 1000 / 3000 |
4 | | 06'28" (+00'19") | 1000 / 4000 |
5 | | 06'09" | 1000 / 5000 |
6 | | 06'13" (+00'04") | 1000 / 6000 |
7 | | 06'14" (+00'05") | 1000 / 7000 |
8 | | 06'12" (+00'03") | 178 / 7178 |
4月累積里程 : 250.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 06'35" | 00:15'24" |
3 | 06'28" | 00:21'52" |
4 | 06'29" | 00:28'21" |
5 | 06'09" | 00:34'30" |
6 | 06'14" | 00:40'44" |
7 | 06'14" | 00:46'58" |
7.2 | 06'14" | 00:48'05" |