13.1 km | 01:10:14 | 05:20/km日期: 2018-04-18 08:33 - 平均心率: 151 - 卡路里: 884 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 05'32" / 05'06" / 05'08" / 05'12" / 05'02" / 05'18" / 05'11" / 05'16" / 05'14" / 05'17" / 05'25" / 05'40" / 06'07" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'30") | 1000 / 1000 |
| 2 | | 05'06" (+00'05") | 1000 / 2000 |
| 3 | | 05'08" (+00'07") | 1000 / 3000 |
| 4 | | 05'12" (+00'11") | 1000 / 4000 |
| 5 | | 05'01" | 1000 / 5000 |
| 6 | | 05'17" (+00'16") | 1000 / 6000 |
| 7 | | 05'10" (+00'09") | 1000 / 7000 |
| 8 | | 05'15" (+00'14") | 1000 / 8000 |
| 9 | | 05'14" (+00'13") | 1000 / 9000 |
| 10 | | 05'17" (+00'16") | 1000 / 10000 |
| 11 | | 05'24" (+00'23") | 1000 / 11000 |
| 12 | | 05'40" (+00'39") | 1000 / 12000 |
| 13 | | 06'06" (+01'05") | 1000 / 13000 |
| 14 | | 05'50" (+00'49") | 134 / 13134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
212.61 km 
UA speedform Apollo 累積 :
11906.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'06" | 00:10'38" |
| 3 | 05'08" | 00:15'46" |
| 4 | 05'12" | 00:20'58" |
| 5 | 05'02" | 00:26'00" |
| 6 | 05'18" | 00:31'18" |
| 7 | 05'11" | 00:36'29" |
| 8 | 05'16" | 00:41'45" |
| 9 | 05'14" | 00:46'59" |
| 10 | 05'17" | 00:52'16" |
| 11 | 05'25" | 00:57'41" |
| 12 | 05'40" | 01:03'21" |
| 13 | 06'07" | 01:09'28" |
| 13.1 | 05'48" | 01:10'15" |
展開計圈分析
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