6.3 km | 00:34:44 | 05:31/km日期: 2018-04-18 17:26 - 卡路里: 448 Cal - 平均步頻: 182 - PM2.5: 良好(8)
Pace: 06'32" / 05'54" / 05'41" / 05'21" / 05'07" / 04'40" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'53") | 1000 / 1000 |
2 | | 05'53" (+01'13") | 1000 / 2000 |
3 | | 05'41" (+01'01") | 1000 / 3000 |
4 | | 05'20" (+00'40") | 1000 / 4000 |
5 | | 05'06" (+00'26") | 1000 / 5000 |
6 | | 04'40" | 1000 / 6000 |
7 | | 05'12" (+00'32") | 282 / 6282 |
4月累積里程 : 250.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'54" | 00:12'26" |
3 | 05'41" | 00:18'07" |
4 | 05'21" | 00:23'28" |
5 | 05'07" | 00:28'35" |
6 | 04'40" | 00:33'15" |
6.3 | 05'15" | 00:34'44" |