10.8 km | 01:07:57 | 06:18/km日期: 2018-04-18 22:09 - 平均心率: 151 - 卡路里: 775 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 06'08" / 06'12" / 06'16" / 06'04" / 05'46" / 14'59" / 08'41" / 08'15" / 07'18" / 06'24" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'20") | 1000 / 1000 |
| 2 | | 06'12" (+00'26") | 1000 / 2000 |
| 3 | | 06'15" (+00'29") | 1000 / 3000 |
| 4 | | 06'04" (+00'18") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 06'30" (+00'44") | 1000 / 6000 |
| 7 | | 06'25" (+00'39") | 1000 / 7000 |
| 8 | | 06'27" (+00'41") | 1000 / 8000 |
| 9 | | 06'49" (+01'03") | 1000 / 9000 |
| 10 | | 06'23" (+00'37") | 1000 / 10000 |
| 11 | | 06'30" (+00'44") | 758 / 10758 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
134.22 km 
Mizuno 皇速3 累積 :
2068.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'12" | 00:12'20" |
| 3 | 06'16" | 00:18'36" |
| 4 | 06'04" | 00:24'40" |
| 5 | 05'46" | 00:30'26" |
| 6 | 14'59" | 00:45'25" |
| 7 | 08'41" | 00:54'06" |
| 8 | 08'15" | 01:02'21" |
| 9 | 07'18" | 01:09'39" |
| 10 | 06'24" | 01:16'03" |
| 10.8 | 06'30" | 01:20'59" |
展開計圈分析
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